
Dara Ritter
Counselor, LMHC, MS ED
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10016
Let's Connect (413) 930-2328

***Offering Telehealth/Virtual sessions*** I am a compassionate, non-judgmental therapist and I believe that everyone deserves a helping hand. I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness. We will work together to ensure that you learn how to adjust and cope with difficult situations, and I will provide you with specific techniques to achieve your goals!
I specialize in reducing anxiety and depression, learning how to adjust to changes and transitions as well as improving relationships through trust building and effective communication. My clients have shown great improvement in feeling less anxious, having healthier relationships, better sleep, higher self-esteem, and being able to focus better.
I believe in empowering my clients to discover their inner strengths and to provide them with the tools needed to reach their full potential. I believe in a strength-based, client-centered therapy session where I will listen carefully, be judgement free, and guide my clients so that they can achieve their goals and become the best person they can be!
Call or Email Dara Ritter now for a free 15 minute consultation - (413) 930-2328
Let's Connect (413) 930-2328

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network

Dara Ritter
Counselor, LMHC, MS ED
Call or Email me for a free 15 minute consultation now - (413) 930-2328
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010459 Dara Ritter
- In Practice for 12 years
- Attended Alfred University, CAS in Mental Health, Graduated 2015
- Licensed by State of New York / 010459
- License: NYS 010459 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Body Positivity
- Child
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based