Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
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Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST

Dara Foti

Marriage & Family Therapist, LMFT, CST (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Call Me
Let's Connect (206) 800-7628
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Available both in-person and online
Seattle, WA 98107
You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
I’m warm and curious in my approach. I specialize in attachment-focused therapy, using Emotionally Focused Therapy (EFT) to help you understand and shift painful patterns. As a Sex Therapist, I provide an open space to explore these sensitive topics. Together, we’ll get to the root of what’s keeping you stuck and build secure, fulfilling connections.
Therapy should feel real, supportive, and productive. I’ll challenge you when needed, but always with care and curiosity. You don’t have to keep feeling stuck—change is possible. If you’re ready to explore and grow, and want someone who will be honest, compassionate, and direct, reach out. Let’s start creating the life and relationships you want.
Call or Dara Foti now for a free 15 minute consultation - (206) 800-7628

My Practice at a Glance

Available both in-person and online

Seattle, WA 98107

(206) 800-7628
My website
I offer in-person therapy in Ballard on Tuesdays and online sessions via zoom Mondays, Wednesdays and Thursdays.
I specialize in Relationship Issues, Sex Therapy and Life Transitions 
$180 Per Session  
I see individuals and couples  
Let's Connect (206) 800-7628
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST

My Practice at a Glance

Available both in-person and online

Seattle, WA 98107

(206) 800-7628
My website
I offer in-person therapy in Ballard on Tuesdays and online sessions via zoom Mondays, Wednesdays and Thursdays.
I specialize in Relationship Issues, Sex Therapy and Life Transitions 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa
"
I am not in-network with any insurance providers, but can provide a super bill for submission for possible reimbursement.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or for a free 15 minute consultation now - (206) 800-7628
"
I am not in-network with any insurance providers, but can provide a super bill for submission for possible reimbursement.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or for a free 15 minute consultation now - (206) 800-7628

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61657469 Dara Foti
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Antioch University, CFT, Graduated 2023
  • Additional Credentials

  • Membership with ICEEFT (International Center for Excellence in Emotionally Focused Therapy 2023
  • Certificate from AASECT certified sex therapist 2025
"
I have advanced training in EFT and am an AASECT certified sex therapist.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or for a free 15 minute consultation now - (206) 800-7628
"
I have advanced training in EFT and am an AASECT certified sex therapist.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or for a free 15 minute consultation now - (206) 800-7628

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Sex Therapy
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Body Image
  • Cancer
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Addiction
  • Sexual Dysfunction
  • Transgender
  • Women's Issues
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Do these issues align with your needs? or (206) 800-7628
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Do these issues align with your needs? or (206) 800-7628

10 Endorsements

Bailey D S Cheshire
Bailey D S Cheshire
Marriage & Family TherapistLMFT
Dara embodies the word 'curious' and is amazing at meeting clients where they are. She is non-judgmental, interested in your story, and helps her clients move through their problems on their timeline.
Kristy Fisher
Kristy Fisher
Marriage & Family Therapist AssociateMFAMALMFTA
Dara is a wonderful EFT therapist, individual therapist, and human. She is thoughtful, intentional, and does not lead with judgment. Dara holds her clients well and provides a safe place of exploration by being curious, direct, and a soft place to land.
Natalie Wood
Natalie Wood
Marriage & Family TherapistMALMFTCST
Dara creates a collaborative space for couples and individuals, helping them find clarity through EFT and Sex Therapy. Dara fosters inclusivity and curiosity with both couples and individuals, making space for thoughtful reflection and change.
Cherry McKinstry
Cherry McKinstry
Marriage & Family TherapistLMFT
Dara has a gift for holding space without judgment- creating a warm, grounded environment for healing! She blends attachment-based and somatic approaches to help you understand patterns, feel more connected, and move toward lasting change!
Andrew Baker
Andrew Baker
Marriage & Family TherapistLMFT
I have known Dara for a few years now. I have always been impressed with her preparation and listening skills. She is easy to trust, authentic and shows up for people. I would feel blessed to have her as my therapist.
Dr. Kimberly Castelo
Dr. Kimberly Castelo
Marriage & Family TherapistPhDLMFT-SCST-SCEFCT-SCEFIT-S
Dara is a phenomenal therapist, full of insight and acceptance. You will feel well cared for when you see Dara!
Kristin M Kalning
Kristin M Kalning
Marriage & Family TherapistMALMFT
Dara is an exceptional relational and individual therapist. Her style is warm and non-judgmental, and she has a great sense of humor, too. I have recommended her a number of times and will continue to do so.
Dr. Celeste McClannahan
Dr. Celeste McClannahan
Marriage & Family TherapistPhDLMFTCSTCFRC
Dara is such a kind and compassionate therapist who holds her clients with tenderness and care. She makes a safe space to share and say those hard conversations that are scary. I have referred to Dara and will continue to do so to help clients get unstuck.
Allison Dworkin
Allison Dworkin
Marriage & Family TherapistMALMFT
I've had the pleasure of working with Dara as a colleague and consider her a true gem of a therapist and person. She embodies a rare mix of down-to-earth authenticity, incisive intelligence, integrity, and deep compassion. I recommend Dara wholeheartedly.
Maggie Fisher-Shipley
Maggie Fisher-Shipley
Marriage & Family TherapistMALMFT
A terrifically skilled & talented clinician, Dara embodies warmth, openness, & depth. This mix fosters the invaluable combination of clients feeling supported while challenging themselves to grow & deepen in new and important ways. Strongly recommend.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Ask about what different forms of therapy will be like. or (206) 800-7628
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Ask about what different forms of therapy will be like. or (206) 800-7628

Location

Primary Location

Seattle, WA 98107

(206) 800-7628

Nearby Areas

"
I offer in-person therapy in Ballard on Tuesdays and online sessions via zoom Mondays, Wednesdays and Thursdays.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call for a free consultation now - (206) 800-7628
"
I offer in-person therapy in Ballard on Tuesdays and online sessions via zoom Mondays, Wednesdays and Thursdays.
Photo of Dara Foti, Marriage & Family Therapist, LMFT, CST
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call for a free consultation now - (206) 800-7628