Dara Foti
Marriage & Family Therapist, LMFT, CST (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (206) 800-7628

You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
I’m warm and curious in my approach. I specialize in attachment-focused therapy, using Emotionally Focused Therapy (EFT) to help you understand and shift painful patterns. As a Sex Therapist, I provide an open space to explore these sensitive topics. Together, we’ll get to the root of what’s keeping you stuck and build secure, fulfilling connections.
Therapy should feel real, supportive, and productive. I’ll challenge you when needed, but always with care and curiosity. You don’t have to keep feeling stuck—change is possible. If you’re ready to explore and grow, and want someone who will be honest, compassionate, and direct, reach out. Let’s start creating the life and relationships you want.
Call or Email Dara Foti now for a free 15 minute consultation - (206) 800-7628
Let's Connect (206) 800-7628

Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, Visa
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 800-7628
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61657469 Dara Foti
- In Practice for 3 years
- Attended Antioch University, CFT, Graduated 2023
- Membership with ICEEFT (International Center for Excellence in Emotionally Focused Therapy 2023
- Certificate from AASECT certified sex therapist 2025
Education and Years In Practice
Additional Credentials
Dara Foti
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 800-7628
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Cancer
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Sexual Dysfunction
- Transgender
- Women's Issues
Dara Foti
Marriage & Family Therapist, LMFT, CST
Do these issues align with your needs? Email or (206) 800-7628
10 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family Systems
- Humanistic
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Dara Foti
Marriage & Family Therapist, LMFT, CST
Ask about what different forms of therapy will be like. Email or (206) 800-7628