Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
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Daphne Elliott

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (203) 678-8283
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Hamden, CT 06517
Do you have intrusive negative thoughts? Are you burnt the hell out? Well, you're not alone. Life can feel overwhelming at times — whether you’re an athlete under pressure or simply someone navigating everyday challenges. I help people who are struggling with anxiety, trauma, identity issues, and major life changes. As both a former athlete and a therapist, I understand how hard it can be to keep it all together while trying to meet expectations. You don’t have to carry it alone.
In therapy, we’ll create a space where you can process what’s weighing on you, strengthen your confidence, and find practical ways to move forward. My style is supportive, collaborative, and down-to-earth. I believe in helping you uncover your voice, trust yourself, and build the resilience to handle whatever comes next.
We live in a society that views help as "weakness". I am here to tell you that it's actually strength. It's okay to not be okay! If you’re ready to take the next step in your healing journey, I would be honored to walk alongside you. Reach out for a free 15 minute consult to start your journey to relief and peace.
Call or Daphne Elliott now for a free 15 minute consultation - (203) 678-8283

My Practice at a Glance

Available both in-person and online

Hamden, CT 06517

(203) 678-8283

4951 Long Pier Lane

Raleigh, NC 27610 map

My website
I'm typically available Monday-Friday. In person & virtual in CT and virtual sessions in NC & FL.
I specialize in Spirituality, ADHD and Sports Performance 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 678-8283
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Hamden, CT 06517

(203) 678-8283

4951 Long Pier Lane

Raleigh, NC 27610 map

My website
I'm typically available Monday-Friday. In person & virtual in CT and virtual sessions in NC & FL.
I specialize in Spirituality, ADHD and Sports Performance 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $115
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (203) 678-8283
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (203) 678-8283

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 011551 Daphne Elliott
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Connecticut, Masters of Social Work, Graduated 2018
  • Additional Credentials

  • Membership with ASWIS 2025
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (203) 678-8283
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (203) 678-8283

Specialties and Expertise

Top Specialties

  • Spirituality
  • ADHD
  • Sports Performance

Expertise

  • Addiction
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Stress
  • Substance Use
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (203) 678-8283
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (203) 678-8283


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
Typically I use EMDR, EFT and Mindfulness Based practices. The first few sessions are about exploring what brought you to therapy, what stressors are you experiencing and ways to help you towards healing. We'll learn what thoughts and experiences are impacting your emotions and what ways you can connect with your body when things are heightened.
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 678-8283
"
Typically I use EMDR, EFT and Mindfulness Based practices. The first few sessions are about exploring what brought you to therapy, what stressors are you experiencing and ways to help you towards healing. We'll learn what thoughts and experiences are impacting your emotions and what ways you can connect with your body when things are heightened.
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 678-8283

Location

Primary Location

Hamden, CT 06517

(203) 678-8283

Additional Location

4951 Long Pier Lane

Raleigh, NC 27610

(203) 678-8283
"
I'm typically available Monday-Friday. In person & virtual in CT and virtual sessions in NC & FL.
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 678-8283
"
I'm typically available Monday-Friday. In person & virtual in CT and virtual sessions in NC & FL.
Photo of Daphne Elliott, Clinical Social Work/Therapist, LCSW
Daphne Elliott
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 678-8283