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Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP

Danielle Tal

MA, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10010
Waitlist for new clients
Let's Connect (332) 239-2508
Photo of Danielle Tal, MA, MHC-LP
Do you spiral into anxious, self-critical thoughts that leave you questioning your self-worth? Are you struggling to manage the weight of expectations, both from others and yourself? If that sounds like you, I’m here to help. I specialize in working with adults facing challenges like anxiety, self-esteem issues, and trauma. I also have a special interest in perinatal mental health, including pregnancy, postpartum, fertility challenges, and loss. In our work together, you’ll gain insight into how your past impacts your present, learn to foster self-compassion, and develop the coping skills needed to create lasting, meaningful change.
My approach is collaborative, and I tailor treatment to your needs, blending practical coping strategies with deeper processing. I draw on psychodynamic therapy, CBT, DBT, and EMDR. Most importantly, I strive to create a warm, empathetic space where you can safely process your experiences, recognize your strengths, and build confidence.
Starting therapy can feel daunting, but it’s also a valuable step toward growth and healing. Together, we can explore what truly matters to you, working on achieving your goals while creating a more fulfilling life. If you’re ready to take the next step, schedule a consultation to see if we’re a good fit.
Call or Danielle Tal now for a free 15 minute consultation - (332) 239-2508

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

New York, NY 10010

(332) 239-2508
I have immediate availability in-person in the Flatiron District or online via a HIPAA-compliant video platform.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Danielle Tal
Let's Connect (332) 239-2508
Photo of Danielle Tal, MA, MHC-LP

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

New York, NY 10010

(332) 239-2508
I have immediate availability in-person in the Flatiron District or online via a HIPAA-compliant video platform.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Danielle Tal

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My clients use their out-of-network benefits with these insurances. We'll check your OON benefits in our consultation, and I will help submit superbills for reimbursement on your behalf.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508
"
My clients use their out-of-network benefits with these insurances. We'll check your OON benefits in our consultation, and I will help submit superbills for reimbursement on your behalf.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / 18-P130510-01 Supervised by Deborah Missud (New York / 013162) Danielle Tal
  • Education and Years In Practice

  • Attended New York University, MA Mental Health Counseling
  • Additional Credentials

  • Degree/Diploma from Teachers College, Columbia University MA Clinical Psychology
  • Degree/Diploma from Barnard College, Columbia University BA Psychology
"
Feel free to ask about qualifications and training experience.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508
"
Feel free to ask about qualifications and training experience.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
Many of my clients are dealing with anxious or depressed thought patterns, relational conflicts, and self-esteem issues. They learn to find insights in themselves and use coping skills to improve their relationships with themselves and others. I have a particular interest in working with individuals grappling with the impacts of previous traumas and using trauma-informed interventions.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508
"
Many of my clients are dealing with anxious or depressed thought patterns, relational conflicts, and self-esteem issues. They learn to find insights in themselves and use coping skills to improve their relationships with themselves and others. I have a particular interest in working with individuals grappling with the impacts of previous traumas and using trauma-informed interventions.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508

2 Endorsements

Sara Housley
Sara Housley
MAMHC-LP
Danielle is a fantastic resource in the field, seamlessly blending client-oriented care with evidence-based treatments. Her clinical interest in perinatal mental health makes her an important advocate for an often overlooked population.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Ask about what different forms of therapy will be like.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508
"
Ask about what different forms of therapy will be like.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call or for a free 15 minute consultation now - (332) 239-2508

Location

Primary Location

New York, NY 10010

(332) 239-2508
"
I have immediate availability in-person in the Flatiron District or online via a HIPAA-compliant video platform.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call for a free consultation now - (332) 239-2508
"
I have immediate availability in-person in the Flatiron District or online via a HIPAA-compliant video platform.
Photo of Danielle Tal, MA, MHC-LP
Danielle Tal
MA, MHC-LP
Call for a free consultation now - (332) 239-2508