Back to Results
Previous
Next
Flourish DBT skills group
Flourish DBT skills group
Hosted by: Danielle McGraw
THERAPY GROUP

Flourish DBT skills group

Danielle McGraw
Hosted by: Danielle McGraw
Verified by Psychology Today
2 Endorsed

Let's Connect (602) 932-7140

This group is based on the Dialectical Behavioral Therapy model by Marsha Linehan. DBT contains 4 modules (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal effectiveness). The purpose of this group is to learn skills to improve life skills in these areas. Group members will learn skills to build awareness into their emotions, thoughts, and body sensations. They will also learn to identify emotions, skills to tolerate difficult emotions, and effective communication strategies. The group is 15 weeks and will cover various skills in each module.

Group Details

Session Cost

$50

Group Meets

Every Mon 4 P.M. - 6 P.M.

Expertise

Anxiety,  Depression,  Relationship Issues 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Danielle McGraw about this group or call - (602) 932-7140
Let's Connect (602) 932-7140

Group Practice at a Glance

My Other Groups

Last Modified: 1 Nov 2023