Danielle Mains
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (815) 634-6731

I believe in the inherent resilience of individuals and their capacity for growth and healing. My goal is to empower clients to overcome obstacles, cultivate self-awareness, and live fulfilling lives aligned with their own values. As a spouse of a veteran and retired firefighter/paramedic, I bring a unique perspective to my counseling practice. My journey has been shaped by experiences witnessing the challenges faced by first responders, veterans, and their families; both on the job and at home. These experiences have fueled my passion for mental health advocacy and led me to pursue a career in counseling.
I am a certified EMDR clinician specializing in first responders, veterans, and their families. My counseling approach is rooted in CBT principles, emphasizing the connection between thoughts, emotions, and behaviors. I work collaboratively with clients to identify negative thought patterns and develop practical skills to challenge and change them.
Starting therapy is a brave choice and a huge first step in focusing on your authentic self. Together, we can navigate the challenges you face and embark on a journey towards healing and transformation. You don't have to face these struggles alone—I am here to support you every step of the way.
Take the first step to help. Call or Email Danielle Mains now - (815) 634-6731
Let's Connect (815) 634-6731

Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Danielle Mains
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (815) 634-6731
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.020790 Danielle Mains
- Attended Walden University, Masters Clinical Mental Health Counseling
- Certificate from EMDRIA - Level 1 30390 / 2024
Education and Years In Practice
Additional Credentials
Danielle Mains
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (815) 634-6731
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Codependency
- Coping Skills
- First Responders
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Veterans
- Women's Issues
Danielle Mains
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (815) 634-6731
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Danielle Mains
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (815) 634-6731
Location
Primary Location
911 Wellness Group
765 Ela Road
Suite 300
Lake Zurich, IL 60047
(815) 634-6731Email Me
Nearby Areas
Danielle Mains
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (815) 634-6731