Hanover
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Email Me
(240) 980-1963 Call Me
(240) 980-1963 Call Me
or
Email Me
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP

Danielle Jones-Dent

Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hanover, MD 21076
Call Me
Available online only
Hanover, MD 21076
My website
Let's Connect (240) 980-1963
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
My ideal clients are youth athletes, teens, young adults, and high-performing professionals who are outwardly successful but internally overwhelmed. They often come to therapy struggling with performance anxiety, burnout, perfectionism, or constant pressure to achieve. Many notice that overthinking, self-doubt, or emotional exhaustion is impacting their confidence, school, work, or sport performance. I help clients build mental skills to manage pressure, regulate emotions, and perform more consistently without burning out.
I specialize in Sport Social Work, bridging clinical mental health and performance support for youth athletes and high-performing adults. I also work with professionals in demanding work environments, drawing on my CEAP training to support burnout, stress, and performance under pressure.
If you’re high-achieving but feeling overwhelmed, anxious, or mentally drained, you’re not alone. I help youth, athletes, and professionals move through pressure, overthinking, and burnout so they can feel more grounded, confident, and in control again. I’d be honored to support your next step.
Call or Danielle Jones-Dent now for a free 15 minute consultation - (240) 980-1963

My Practice at a Glance

Available online only

Hanover, MD 21076

(240) 980-1963

Columbia, MD 21045

My website
Appointments are available most weekdays and select evenings. I provide both virtual and in-person sessions.
I specialize in Anxiety, Sports Performance and Burnout & Workplace Challenges 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 980-1963
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP

My Practice at a Glance

Available online only

Hanover, MD 21076

(240) 980-1963

Columbia, MD 21045

My website
Appointments are available most weekdays and select evenings. I provide both virtual and in-person sessions.
I specialize in Anxiety, Sports Performance and Burnout & Workplace Challenges 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Out of Network
  • Quest Behavioral Health
"
I am in-network for Aetna, CareFirst, BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser, and Quest Behavioral Health. I can provide a superbill for my out-of-network clients. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963
"
I am in-network for Aetna, CareFirst, BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser, and Quest Behavioral Health. I can provide a superbill for my out-of-network clients. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 23999 Danielle Jones-Dent

    • Education and Years In Practice

  • Attended The Catholic University of American, Master of Social Work- Clinical Concentration, Graduated 2018

    • Additional Credentials

  • Certificate from Tulane School of Social Work- Tulane University - Sport Social Work Certification 2025
  • Certificate from International Employee Assistance Professionals Association (EAPA) 71346694 / 2024
"
Licensed Clinical Social Worker with 14 years of experience in behavioral health supporting youth, teens, student athletes, and high-performing professionals. Certified in Sport Social Work and as a Certified Employee Assistance Professional (CEAP), with specialized expertise in performance-focused
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963
"
Licensed Clinical Social Worker with 14 years of experience in behavioral health supporting youth, teens, student athletes, and high-performing professionals. Certified in Sport Social Work and as a Certified Employee Assistance Professional (CEAP), with specialized expertise in performance-focused
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Burnout & Workplace Challenges

Expertise

  • Bisexual
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First-Gen & Multicultural Identity
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I can help with anxiety, performance-related stress, burnout, perfectionism, and emotion regulation difficulties across school, sport, work, and daily life. Treatment typically focuses on improving coping skills, emotional regulation, and stress management. Clients often experience reduced anxiety, improved functioning, and greater emotional balance and resilience.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963
"
I can help with anxiety, performance-related stress, burnout, perfectionism, and emotion regulation difficulties across school, sport, work, and daily life. Treatment typically focuses on improving coping skills, emotional regulation, and stress management. Clients often experience reduced anxiety, improved functioning, and greater emotional balance and resilience.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963

Client Focus

Age

Children (6 to 10) , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use evidence-based approaches including CBT, ACT, Behavioral Therapy, Motivational Interviewing, Solution-Focused, Insight-Oriented, and Narrative Therapy to support anxiety, burnout, and performance-related concerns. We'll identify patterns in thoughts, emotions, and behaviors, explore underlying beliefs, build skills to improve coping, and emotional regulation.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963
"
I use evidence-based approaches including CBT, ACT, Behavioral Therapy, Motivational Interviewing, Solution-Focused, Insight-Oriented, and Narrative Therapy to support anxiety, burnout, and performance-related concerns. We'll identify patterns in thoughts, emotions, and behaviors, explore underlying beliefs, build skills to improve coping, and emotional regulation.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call or for a free 15 minute consultation now - (240) 980-1963

Location

Primary Location

Hanover, MD 21076

(240) 980-1963

Email Me

My website

Additional Location

Columbia, MD 21045

(240) 980-1963

Nearby Areas

Cities

Counties

Zips

"
Appointments are available most weekdays and select evenings. I provide both virtual and in-person sessions.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call for a free consultation now - (240) 980-1963
"
Appointments are available most weekdays and select evenings. I provide both virtual and in-person sessions.
Photo of Danielle Jones-Dent, Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Danielle Jones-Dent
Clinical Social Work/Therapist, LCSW-C, LICSW, CEAP
Call for a free consultation now - (240) 980-1963