Danielle Gray Almodovar
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5720 Fayetteville Road, Suite 202, Durham, NC 27713
Let's Connect (919) 289-1305
Change is a part of life, but that doesn’t make it easy. Sometimes, we make the changes – we get a new job, sign ourselves up for college classes, move to a new city. Sometimes those changes happen to us – our parents divorce, our partner leaves, a new medical diagnosis flips our world upside down. Whatever changes you’re experiencing, or changes you want to make in your life, therapy can help you find your balance and your voice in a life that often feels out-of-control and overwhelming. It is a passion of mine to help my clients find the steering wheel of their ships and chart their courses toward happiness.
I use a blend of CBT, DBT and person-centered therapy. I focus on your needs and strengths and bring those into session - whether it's art, physical exercise, or a good joke. Therapy is not one-size-fits-all, and if you’re looking for a down-to-earth, non-judgmental therapist who will meet you where you’re at and help you un-tangle your thoughts, that's me.
I work with children 4+, adolescents, adults and couples; who are struggling with anxiety, depression, mood disorders, LGBTQIA+ issues, stress management, relationships and boundary setting, and personal development. I’m available for in-person sessions or teletherapy, and offer a free consultation to make sure this feels like the right fit for you.
Call or Email Danielle Gray Almodovar now for a free 15 minute consultation - (919) 289-1305
Let's Connect (919) 289-1305
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 289-1305
Danielle Gray Almodovar
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16852 Danielle Gray Almodovar
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Strength-Based
Location
Primary Location
Modern Change PLLC
5720 Fayetteville Road
Suite 202
Durham, NC 27713
(919) 289-1305Email me
Nearby Areas
Call for a free consultation now - (919) 289-1305
Danielle Gray Almodovar
Counselor, LCMHC