Therapists in Saint Louis, MO

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Photo of Emily Lombardo, Clinical Social Work/Therapist in Saint Louis, MO
Emily Lombardo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63108
Waitlist for new clients
Young adulthood is an exciting journey of SELF discovery- so why is it so easy to obsess about the approval of OTHERS? Whether it’s food & body image, academics, or relationships, the pressure to compete & compare is not only overwhelming, it implies personal failure when we fall short of unrealistic standards. Imagine the possibilities if we all felt empowered to embrace uncertainty & authenticity- rejoicing in the knowledge that we don’t owe anyone perfection at the expense of being ourselves.
Young adulthood is an exciting journey of SELF discovery- so why is it so easy to obsess about the approval of OTHERS? Whether it’s food & body image, academics, or relationships, the pressure to compete & compare is not only overwhelming, it implies personal failure when we fall short of unrealistic standards. Imagine the possibilities if we all felt empowered to embrace uncertainty & authenticity- rejoicing in the knowledge that we don’t owe anyone perfection at the expense of being ourselves.
(314) 671-0603 View (314) 671-0603
Photo of Shirley Crenshaw, Clinical Social Work/Therapist in Saint Louis, MO
Shirley Crenshaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63146  (Online Only)
My speciality is treating children with attachment disturbances. Most of the children I see have been adopted, but many have had other medical and other relationship traumas that have contributed to their current acting out or anxiety issues. Many of the children I see have been previously diagnosed as having Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, ADHD, and Bi-Polar Disorders. I also see adults who have experienced childhood trauma.
My speciality is treating children with attachment disturbances. Most of the children I see have been adopted, but many have had other medical and other relationship traumas that have contributed to their current acting out or anxiety issues. Many of the children I see have been previously diagnosed as having Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, ADHD, and Bi-Polar Disorders. I also see adults who have experienced childhood trauma.
(314) 551-9323 View (314) 551-9323
Photo of Greg Rieger, Clinical Social Work/Therapist in Saint Louis, MO
Greg Rieger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
If you're struggling and needing some help, you've already made the first important step. I work with clients who have problems in everyday living, including difficulties with anxiety, depression, panic and bipolar disorder. I've also worked with people who experience more serious problems like suicidal and self-harm thoughts and actions and impulsivity. I have 15 years of experience treating adults, adolescents and families, parents of adolescents and young adults, people struggling with grief and loss, and members of the LGBTQ+ population. Visit my web site at www.riegertherapy.com and please feel free to reach out.
If you're struggling and needing some help, you've already made the first important step. I work with clients who have problems in everyday living, including difficulties with anxiety, depression, panic and bipolar disorder. I've also worked with people who experience more serious problems like suicidal and self-harm thoughts and actions and impulsivity. I have 15 years of experience treating adults, adolescents and families, parents of adolescents and young adults, people struggling with grief and loss, and members of the LGBTQ+ population. Visit my web site at www.riegertherapy.com and please feel free to reach out.
(314) 936-2108 View (314) 936-2108
Photo of Kathy Bearman, Clinical Social Work/Therapist in Saint Louis, MO
Kathy Bearman
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63141
Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.
Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.
(314) 582-0916 View (314) 582-0916
Photo of St. Louis DBT, LLC in Saint Louis, MO
St. Louis DBT, LLC
MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63117
Many of the people who work with us are trying to find ways of controlling the emotions swirling around them, but it just feels like trying to grasp at sand in a sandstorm - the particles smacking them in the face, blurring their vision of the world, and causing them to flail about in futile attempts to stop the storm. Emotions similarly can cloud judgment and lead us to lash out in futile attempts to stop the pain. The more we try to control the whipping winds, the more energy we waste. We believe the key to surviving the storm is to accept its existence and skillfully cope with it.
Many of the people who work with us are trying to find ways of controlling the emotions swirling around them, but it just feels like trying to grasp at sand in a sandstorm - the particles smacking them in the face, blurring their vision of the world, and causing them to flail about in futile attempts to stop the storm. Emotions similarly can cloud judgment and lead us to lash out in futile attempts to stop the pain. The more we try to control the whipping winds, the more energy we waste. We believe the key to surviving the storm is to accept its existence and skillfully cope with it.
(314) 375-3665 View (314) 375-3665
Photo of Corry Cande in Saint Louis, MO
Corry Cande
MEd, CCLS, FMCHC, NBC-HWC
Verified Verified
1 Endorsed
Saint Louis, MO 63105
"I don't think I can repeat often enough how grateful I am that we found our way to you." - Parent Testimonial. Since 2001, I have had the privilege of working with children, adolescents and families as they have faced some of life's most challenging obstacles. Using a strengths based approach, all that I say and do, is individualized to meet the specific needs of each person. Empowering the individual by encouraging positive coping and stress transformation is at heart of what I do. As a Mother of 3 children, one of which has a rare health condition, I deeply understand the importance of meeting the unique needs of each individual.
"I don't think I can repeat often enough how grateful I am that we found our way to you." - Parent Testimonial. Since 2001, I have had the privilege of working with children, adolescents and families as they have faced some of life's most challenging obstacles. Using a strengths based approach, all that I say and do, is individualized to meet the specific needs of each person. Empowering the individual by encouraging positive coping and stress transformation is at heart of what I do. As a Mother of 3 children, one of which has a rare health condition, I deeply understand the importance of meeting the unique needs of each individual.
(636) 429-2499 View (636) 429-2499
Photo of Raber Hamad, Pre-Licensed Professional in Saint Louis, MO
Raber Hamad
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63104
I work with individuals and couples that are seeking healing. In a session with me, we would use a scientific and holistic approach tailored to your needs. Our goal would be a long-lasting and impactful transformation, which we accomplish by going to the root cause.
I work with individuals and couples that are seeking healing. In a session with me, we would use a scientific and holistic approach tailored to your needs. Our goal would be a long-lasting and impactful transformation, which we accomplish by going to the root cause.
(314) 370-2956 View (314) 370-2956
Photo of Katie Boyd, Psychologist in Saint Louis, MO
Katie Boyd
Psychologist, PsyD
Verified Verified
Saint Louis, MO 63131
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in which I empower my clients to help themselves. In my role as a therapist, I can be a supportive listener or active "coach," depending on need. I utilize a wide range of interventions tailored to the specific needs of each individual.
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in which I empower my clients to help themselves. In my role as a therapist, I can be a supportive listener or active "coach," depending on need. I utilize a wide range of interventions tailored to the specific needs of each individual.
(314) 230-9679 View (314) 230-9679
Photo of Norinee Thomas, Licensed Professional Counselor in Saint Louis, MO
Norinee Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63108
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
(314) 742-7544 View (314) 742-7544
Photo of Julia C Rothermich, Licensed Professional Counselor in Saint Louis, MO
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 View (636) 779-4040
Photo of Grayson Rosen, Pre-Licensed Professional in Saint Louis, MO
Grayson Rosen
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63104
Are you feeling like things just can’t continue the way they’re going? Has your inner critic become too loud? Are you curious about building a more authentic life? Wherever you are in your journey of self-discovery, facing your inner tension and deciding to seek help is an act of courage. I am dedicated to creating a therapeutic space with clients that is firmly rooted in safety and characterized by deep listening, where you can begin to work towards the root of your struggles at your own pace.
Are you feeling like things just can’t continue the way they’re going? Has your inner critic become too loud? Are you curious about building a more authentic life? Wherever you are in your journey of self-discovery, facing your inner tension and deciding to seek help is an act of courage. I am dedicated to creating a therapeutic space with clients that is firmly rooted in safety and characterized by deep listening, where you can begin to work towards the root of your struggles at your own pace.
(314) 820-0553 View (314) 820-0553
Photo of Macaela Gilson, Clinical Social Work/Therapist in Saint Louis, MO
Macaela Gilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63139
It’s so common to find ourselves feeling overwhelmed, self-critical, anxious, or lonely. When we do, it’s all the more common to want to avoid looking at what’s transpiring for us out of fear for what we might find. However, not looking tends to mean that we’re bound to misunderstand our experiences, and over time, adding more layers of distress, disconnection, and dissatisfaction — we are suffering and by refusing to look at our suffering, we suffer more. I can help! Together, we’ll create an honest, non-judgmental space in which you can begin to look inward, to listen to the deep strength and internal wisdom you already posses.
It’s so common to find ourselves feeling overwhelmed, self-critical, anxious, or lonely. When we do, it’s all the more common to want to avoid looking at what’s transpiring for us out of fear for what we might find. However, not looking tends to mean that we’re bound to misunderstand our experiences, and over time, adding more layers of distress, disconnection, and dissatisfaction — we are suffering and by refusing to look at our suffering, we suffer more. I can help! Together, we’ll create an honest, non-judgmental space in which you can begin to look inward, to listen to the deep strength and internal wisdom you already posses.
(314) 949-5113 View (314) 949-5113
Photo of Deidra O'Loughlin, Licensed Professional Counselor in Saint Louis, MO
Deidra O'Loughlin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
11 Endorsed
Saint Louis, MO 63105
Not accepting new clients
From the very beginning, with sensitivity and compassion, I strive to create a safe and nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. I believe that constructive change occurs when we work collaboratively to develop insight into your current struggles; only then can we find ways to help you move forward. I have experience and interest in working with adults and older adolescents with anxiety, trauma histories, creative people, and those who wish to explore various aspects of their identities, including people who are LGBTQ+.
From the very beginning, with sensitivity and compassion, I strive to create a safe and nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. I believe that constructive change occurs when we work collaboratively to develop insight into your current struggles; only then can we find ways to help you move forward. I have experience and interest in working with adults and older adolescents with anxiety, trauma histories, creative people, and those who wish to explore various aspects of their identities, including people who are LGBTQ+.
(314) 582-3889 View (314) 582-3889
Photo of Mallory Cohn, Clinical Social Work/Therapist in Saint Louis, MO
Mallory Cohn
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63128
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
(314) 886-8640 View (314) 886-8640
Photo of Washington University Psychological Service Ctr, Psychologist in Saint Louis, MO
Washington University Psychological Service Ctr
Psychologist, PhD
Verified Verified
Saint Louis, MO 63130
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
(314) 858-5195 View (314) 858-5195
Photo of Ann Ramatowski Netzer, Clinical Social Work/Therapist in Saint Louis, MO
Ann Ramatowski Netzer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63108
Hi! I'm Ann. I enjoy working with people who are open-minded, inquisitive and who like to challenge norms. Part of the therapeutic process is about confronting the parts of ourselves that we tend to hide and feel a bit less comfortable with. I'd like to help you get to know your whole self and walk beside you as you question some of the beliefs you've held, which may be in conflict with who you are now. Like you, I've been there and asked myself. "What do I want?" "Who am I?" and "What feels motivating and pleasurable in my life?" It's tough to feel ‘stuck’ and also, it's the start of something brand new.
Hi! I'm Ann. I enjoy working with people who are open-minded, inquisitive and who like to challenge norms. Part of the therapeutic process is about confronting the parts of ourselves that we tend to hide and feel a bit less comfortable with. I'd like to help you get to know your whole self and walk beside you as you question some of the beliefs you've held, which may be in conflict with who you are now. Like you, I've been there and asked myself. "What do I want?" "Who am I?" and "What feels motivating and pleasurable in my life?" It's tough to feel ‘stuck’ and also, it's the start of something brand new.
(314) 820-0456 View (314) 820-0456
Photo of Marni Deutsch Therapy, LLC in Saint Louis, MO
Marni Deutsch Therapy, LLC
MA, LPC
Verified Verified
Saint Louis, MO 63117
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
(314) 254-9901 View (314) 254-9901
Photo of Ellen M. Reynolds, Licensed Professional Counselor in Saint Louis, MO
Ellen M. Reynolds
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63119
If your child is hurting, imagine a life where hope enters in, allowing pain to heal, so both you and your child can begin to feel whole again. With a strong background in crisis intervention, suicide prevention and adolescent depression and anxiety, I work with children, teens, adults and parents. I offer a client-centered, strength-based, philosophy. Together we work to quiet the mind, uncover resiliency & provide hope for healing. It is my privilege to walk beside one who is struggling. I aim to provide an affirming space for all, allowing them to once again uncover their inner strengths, unique gifts and the capacity to thrive.
If your child is hurting, imagine a life where hope enters in, allowing pain to heal, so both you and your child can begin to feel whole again. With a strong background in crisis intervention, suicide prevention and adolescent depression and anxiety, I work with children, teens, adults and parents. I offer a client-centered, strength-based, philosophy. Together we work to quiet the mind, uncover resiliency & provide hope for healing. It is my privilege to walk beside one who is struggling. I aim to provide an affirming space for all, allowing them to once again uncover their inner strengths, unique gifts and the capacity to thrive.
(314) 643-9646 View (314) 643-9646
Photo of Laura Chackes, Psychologist in Saint Louis, MO
Laura Chackes
Psychologist, PsyD
Verified Verified
5 Endorsed
Saint Louis, MO 63141
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
(314) 384-5223 View (314) 384-5223
Photo of Carol Love, Marriage & Family Therapist in Saint Louis, MO
Carol Love
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint Louis, MO 63117
I specialize in working with families who have had, or are going through a divorce or parental separation. Chronic conflict will have a lasting negative effect on you and your children BUT if you are able to manage your emotions and parent successfully, you and your children can thrive in the future. It is important to develop a good coparenting relationship and make sure your children have the support they need to deal with divorce/separation issues. In order to facilitate a positive outcome for families, I provide Coparent Counseling, Family Therapy, Reunification Therapy Group and Individual Therapy (adult and child).
I specialize in working with families who have had, or are going through a divorce or parental separation. Chronic conflict will have a lasting negative effect on you and your children BUT if you are able to manage your emotions and parent successfully, you and your children can thrive in the future. It is important to develop a good coparenting relationship and make sure your children have the support they need to deal with divorce/separation issues. In order to facilitate a positive outcome for families, I provide Coparent Counseling, Family Therapy, Reunification Therapy Group and Individual Therapy (adult and child).
(314) 665-2301 View (314) 665-2301

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.