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Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Photo of Daniel Menely, Counselor, LMHC, MA, MFA

Daniel Menely

Counselor, LMHC, MA, MFA

Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55127
(651) 505-8840
Let's Connect (651) 505-8840
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
As a Gottman Method Level 3 practitioner, I provide couples and individuals with a structured roadmap for change—not endless processing with no destination. My approach combines clear metrics to track progress with practical, evidence-based strategies that create immediate shifts in how you communicate and navigate life's challenges.
You'll know therapy is working when you have fewer arguments, recover more quickly from conflicts, and experience more positive interactions daily. My structured approach gives you tangible tools to measure improvement, deepen your connection, and rebuild the partnership you both want. Visit my website to schedule a consultation.
Call or Daniel Menely now for a free 15 minute consultation - (651) 505-8840

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55127

(651) 505-8840

Willernie, MN 55090

Therapy with structure and measurable results. 15 years at NYU taught me to provide practical tools not endless talk.
I specialize in Marital and Premarital, Relationship Issues and Family Conflict 
$295 Per Session  
I see individuals, couples and families  
Let's Connect (651) 505-8840
Photo of Daniel Menely, Counselor, LMHC, MA, MFA

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55127

(651) 505-8840

Willernie, MN 55090

Therapy with structure and measurable results. 15 years at NYU taught me to provide practical tools not endless talk.
I specialize in Marital and Premarital, Relationship Issues and Family Conflict 
$295 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $295
  • Couple Sessions $295

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While I don't participate directly with insurance networks, I partner with Reimbursify to handle insurance claims for you. Most clients receive 40-90 percent direct reimbursement. No paperwork hassle on your end.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840
"
While I don't participate directly with insurance networks, I partner with Reimbursify to handle insurance claims for you. Most clients receive 40-90 percent direct reimbursement. No paperwork hassle on your end.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4960 Daniel Menely

    • Education and Years In Practice

  • Attended New York University

    • Additional Credentials

  • Degree/Diploma from Vassar College
"
Alongside my NYU degrees, I hold Level 3 Gottman Method training and post-graduate certifications in Trauma-Informed Practice & Advanced Assessment and Diagnosis.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840
"
Alongside my NYU degrees, I hold Level 3 Gottman Method training and post-graduate certifications in Trauma-Informed Practice & Advanced Assessment and Diagnosis.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Family Conflict

Expertise

  • Career Counseling
  • Codependency
  • Communication Problems
  • Depression
  • Divorce
  • Geriatric and Seniors
  • Infidelity
  • Intimacy Issues
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I help couples address communication problems and relationship disconnection, and guide individuals through life transitions and career decisions. Together we'll implement a concrete plan to identify patterns, create systems for expressing needs, and establish practical tools for change. You'll benefit from clearer communication, faster conflict recovery, and deeper connections.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840
"
I help couples address communication problems and relationship disconnection, and guide individuals through life transitions and career decisions. Together we'll implement a concrete plan to identify patterns, create systems for expressing needs, and establish practical tools for change. You'll benefit from clearer communication, faster conflict recovery, and deeper connections.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Gottman Method
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I blend Gottman Method techniques with Emotionally Focused and Solution-Focused approaches. Drawing from 15 years teaching at NYU, I bring clarity, direction, and practical skill-building to every session. No BS, no fluff just straightforward work with clear objectives and measurable outcomes. Most couples notice positive shifts within the first few sessions .
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840
"
I blend Gottman Method techniques with Emotionally Focused and Solution-Focused approaches. Drawing from 15 years teaching at NYU, I bring clarity, direction, and practical skill-building to every session. No BS, no fluff just straightforward work with clear objectives and measurable outcomes. Most couples notice positive shifts within the first few sessions .
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call or for a free 15 minute consultation now - (651) 505-8840

Location

Primary Location

Saint Paul, MN 55127

(651) 505-8840

Email me

My website

Additional Location

Willernie, MN 55090

(651) 505-8840

Nearby Areas

Cities

Counties

Zips

"
Therapy with structure and measurable results. 15 years at NYU taught me to provide practical tools not endless talk.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call for a free consultation now - (651) 505-8840
"
Therapy with structure and measurable results. 15 years at NYU taught me to provide practical tools not endless talk.
Photo of Daniel Menely, Counselor, LMHC, MA, MFA
Daniel Menely
Counselor, LMHC, MA, MFA
Call for a free consultation now - (651) 505-8840