Daniel
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (425) 600-1489
Hello, I'm Daniel and I am licensed mental health counselor. Since 2013, I've dedicated my practice to helping individuals overcome OCD/Pure-O and other challenges. I've witnessed the transformative power of focused therapy, with many clients experiencing relief within six months. I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. I'm a retired Army Veteran - expert working with vets. My belief is while these experiences are incredibly difficult, people can get better. We can co-create strategies to manage these challenges and build a life where you grow and thrive.
My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson. For other challenges, I lean on person-centered therapy, Acceptance and Commitment Therapy (ACT), and other evidence-based practices. Together, we'll develop a bespoke treatment plan that addresses your unique needs.
I am currently accepting new clients in Washington and New York. I'm eager to help individuals find relief from OCD. I offer flexible scheduling, including evening appointments for New York clients. Please reach out for a free brief introductory call to discuss how we can work together.
Call or Email Daniel Caffarel now for a free 15 minute consultation - (425) 600-1489
Let's Connect (425) 600-1489
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- UnitedHealthcare UHC | UBH
Daniel Caffarel
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (425) 600-1489
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007493 Daniel Paul CaffarelLicense state differs from primary location state.
- In Practice for 13 years
- Attended Columbia University, Masters of Education, Counseling, Graduated 2014
- Membership with American Counseling Association 6372454 / 2013
Education and Years In Practice
Additional Credentials
Daniel Caffarel
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (425) 600-1489
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Life Transitions
- Veterans
Expertise
- Anxiety
- Career Counseling
- Depression
- Divorce
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Sex-Positive & Kink Friendly
- Stress
Daniel Caffarel
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (425) 600-1489
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
Daniel Caffarel
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (425) 600-1489
Location
Additional Location
New York, NY 10028
(425) 600-1489