Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

3333 Camino Del Rio South, Suite 215, San Diego, CA 92108

(323) 248-9103

Let's Connect (323) 248-9103

Therapy to support healing from trauma, anxiety, and life's messiness, that’s grounded, insightful, and occasionally served with a New York accent. Healing from trauma and navigating anxiety or depression can be tough, but it doesn’t have to feel heavy all the time. I bring warmth, insight, and evidence-based methods to help you work through life's challenges, while making space for authenticity, humor and humanity. Clients tell me they appreciate feeling truly seen and supported — and they always laugh a little when my accent sneaks out mid-session. Whether using talk therapy or a trauma informed modality, healing is possible.

Sessions are tailored to your individual needs. This gives you the ability to direct the focus of our session to solve the problems with which you need the most support. Relationship issues, trauma, depression, etc. can all be addressed safely in session using different therapy modalities, including EMDR, Brainspotting, and other, trauma informed therapies.

Everyone wants to be happy, but sometimes life, love, family, or career can get in the way. We can become frustrated or angry, feel depressed or hopeless. Counseling can help you get back to feeling happy and fulfilled in your life. Please reach out so we can start to create change, and bring you some relief from your distress.

Call or Email Dani Sowa (Formerly Graziano) now for a free 15 minute consultation - (323) 248-9103

My Practice at a Glance

Available both in-person and online

Graziano Therapy

3333 Camino Del Rio South

Suite 215

San Diego, CA 92108 map

(323) 248-9103

Sessions are primarily in office with the option for virtual sessions when indicated. I'm available Tuesday-Friday for client sessions.

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (323) 248-9103

My Practice at a Glance

Available both in-person and online

Graziano Therapy

3333 Camino Del Rio South

Suite 215

San Diego, CA 92108 map

(323) 248-9103

Sessions are primarily in office with the option for virtual sessions when indicated. I'm available Tuesday-Friday for client sessions.

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

TRICARE
TriWest
Out of Network

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 248-9103

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 248-9103

Qualifications

Verified by Psychology Today Licensed by State of California / MFC 47574 Dani Sowa (Formerly Graziano)

Education and Years In Practice

Attended Alliant International University, Graduated 2007

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Feel free to ask about qualifications and training experience. Email or (323) 248-9103

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Feel free to ask about qualifications and training experience. Email or (323) 248-9103

Specialties and Expertise

Top Specialties

Trauma and PTSD
Self Esteem
Relationship Issues

Expertise

Anger Management
Anxiety
Behavioral Issues
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Suicidal Ideation

In our first session, I'll take time to get to know you — your story, your family history, and what brings you into therapy. Then, in our work together, with a balance of gentle exploration and practical tools, I will support you as you work through trauma, depression, anxiety, to help you safely heal and grow more empowered and authentic in your life.

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Call or Email me for a free 15 minute consultation now - (323) 248-9103

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Call or Email me for a free 15 minute consultation now - (323) 248-9103

5 Endorsements

Danielle Michaeliscastillo

Marriage & Family Therapist, LMFT, MS, MFA

Dani is a skilled trauma therapist with a deep understanding of how past experiences impact well-being. She provides a safe, compassionate space, using evidence-based approaches to help clients build resilience and heal from trauma.

Sam Moehlenpah

Marriage & Family Therapist, MA, LMFT

Heather Glover

Marriage & Family Therapist, MA, LMFT

Young Ju

Marriage & Family Therapist, MA, LMFT

I've known Dani for 10 years and admire her. She's brilliant, hilarious, wise, compassionate, and so skilled as a therapist. I have consistently referred clients to her over the years because she's a clinician I trust.

Kim Jones

Marriage & Family Therapist, MA, MFT

Dani is an insightful and impactful therapist. I highly recommend working with her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment
Attachment-based
Brainspotting
EMDR
Emotionally Focused
Gottman Method
Interpersonal
Relational
Somatic
Trauma Focused
Trauma Therapy

I use a combination of trauma informed therapies, as well as attachment based therapies to support your journey towards healing. EMDR therapy and Brainspotting are two of the modalities that we can explore as we work through the challenges that you are facing. My goal is to help support you healing through both traditional talk therapy and more targeted therapy suited to your needs.

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Call or Email me for a free 15 minute consultation now - (323) 248-9103

Dani Sowa (Formerly Graziano)

Marriage & Family Therapist, MA, MFT

Call or Email me for a free 15 minute consultation now - (323) 248-9103