Location
Offers online therapy
About
I work with emerging adults (ages 18-29) and professionals seeking to explore depression, anxiety, gender and sexuality, single-event, systemic and interpersonal trauma, eating disorders/fatphobia, ableism, self-esteem, intrusive thoughts, self-harm recovery, chronic pain/illness, creativity, and career and academic planning. We might be a good match if you often find yourself focused on the distressing feelings, body sensations, and thoughts that form in response to trauma and life’s challenges. Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools.
We will work together to understand the circumstances of your mental suffering through a person-in-environment lens. Instead of asking "what's wrong with you?" I ask, "what happened to you or around you?" I am EMDR (eye movement-desensitization and reprocessing) trained. EMDR is a trauma-specific therapy.
My style is a warm, non-judgemental, and conversational therapeutic atmosphere and believe no problem or topic is too big or small for therapy. If it matters to you it matters to me. I am happy to schedule a free 15-minute consultation with you to see if you connect with my style and to answer any questions you have.
Call or Email Dani Kowalski for a free 15 minute consultation now - (631) 459-4668
Finances
- Cost per Session: $150+
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
I am accepting clients in network with Aetna, Cigna, Empire BCBS, Oscar, Oxford, and UH starting December 1st 2022.
Email me or call (631) 459-4668 with questions.
Qualifications
- Years in Practice: 6 Years
- License: New York / 090798
- School: Smith College School for Social Work
- Year Graduated: 2017
Additional Credentials
- Certificate: Karen Horney Clinic / Fellowship in Psychodynamic Psychotherapy
- Certificate Date: 2019
- Certificate: Scaling Up / EMDR Level I and II Trained
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Jewish
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Dialectical Behavior (DBT)
- EMDR
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 10 Dec 2022
(631) 459-4668