Dani
Pre-Licensed Professional, MFT
Verified by Psychology Today Verified by Psychology Today
1660 West Antelope Drive #300, Layton, UT 84041
Let's Connect (385) 503-2259
Everyone deserves a space to feel heard and supported. Maybe you’re struggling with anxiety, depression, or postpartum challenges. Maybe your relationships feel distant or overwhelming, or you’re facing a transition that leaves you unsure of your next steps. You want clarity, healing, and stronger connections—and therapy can help you get there. I offer therapy for children, adolescents, adults, and couples.
I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) to reshape unhelpful thought patterns, Emotionally Focused Therapy (EFT) to strengthen relationships, and Internal Family Systems (IFS) to deepen self-understanding. Every client is unique, so we’ll tailor our work to fit your needs and goals.
Therapy is not about having all the answers—it’s about creating space to explore, heal, and grow. My hope is to walk alongside you with compassion as you take steps toward greater peace and clarity.
Call or Email Dani Allen now for a free 15 minute consultation - (385) 503-2259
Let's Connect (385) 503-2259
Finances
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Visa Dani Allen
Pre-Licensed Professional, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 503-2259
Qualifications
- Verified by Psychology Today Supervised by Dr. Megan Oka (Utah / 7803327-3902) Dani Allen
Dani Allen
Pre-Licensed Professional, MFT
Feel free to ask about qualifications and training experience. Email or (385) 503-2259
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Dani Allen
Pre-Licensed Professional, MFT
Do these issues align with your needs? Email or (385) 503-2259
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Relational
- Strength-Based
Dani Allen
Pre-Licensed Professional, MFT
Ask about what different forms of therapy will be like. Email or (385) 503-2259