
Location
Offers online therapy
About
I work with adolescents and young adults finding their way through life changes by helping them to discover and communicate their needs to others more assertively and respond to life stressors in healthier ways. When we feel stressed, we often vision and dream of what a better life could be for ourselves. As circumstances change, so do our paths of life. We will explore the areas in your life that have silenced your voice, stopped your personal and/or career growth or caused you to lose motivation. In my work, I will challenge you to put your dreams into action while supporting your pace with patience and consistence.
Through talk therapy, practices of mindfulness, and expressive art therapy techniques, I will help you grow from a life of carrying those heavy feelings inside to beginning creative release. We will work together to help you find effective solutions to get you off your routine go-mode of life and time for yourself to promote balance and stress release.
Change starts with conversation. Although our normal routines can become comfortable, ask yourself, Is it really helping? Growth doesn’t happen overnight and it does not have to be a lonely process. Forget the stigma, release the fear or doubt and reach out to begin your journey of healing. What’s holding you back?
Danesha Simmons's Photo Gallery
Call or Email Danesha Simmons for a free 15 minute consultation now - (901) 209-0043
Finances
- Session Fee: $95 per session
- Couples Session Fee: $120 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Qualifications
- Years in Practice: 6 Years
- School: University of Memphis
- Year Graduated: 2018
- Supervisor: Rebecca Mcdonough
- Supervisor License: Florida / MH7703
Additional Credentials
- Certificate: The University of Memphis / Master's of Science
- Certificate Date: 2018
- Certificate: Florida / lMH19215
Danesha Simmons's Groups
Art to Heart Therapy Technique and Release Group
This group is an Expressive Art Therapy group that will be themed differently each month to meet different groups of people! This month's theme is "Managing March Madness." If you are in the age group of 16-19, this group allows art expression to build coping skills, relatable dialogue, connection and esteem building. Take intentional time from your busy schedule each week to release the troubles of your heart, restore with others and heal creatively.
Location
Offers online therapy
Specialties
- Life Transitions
- Behavioral Issues
- Mood Disorders
Issues
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Child
- Coping Skills
- Depression
- Family Conflict
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Ethnicity:
Black and African American
Faith:
Christian
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 13 Mar 2022