Dance Movement Therapy in Locust, NC

There are no results for therapists in Locust

Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of M. Elizabeth Doub, Counselor in Locust, NC
M. Elizabeth Doub
Counselor, MS, LCMHC, NCC, RYT200
Verified Verified
2 Endorsed
Winston Salem, NC 27101
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning. I use mindfulness, play, movement, and talk therapy in my work. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning. I use mindfulness, play, movement, and talk therapy in my work. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
(336) 794-6877 View (336) 794-6877
Photo of Andrea Cole, Clinical Social Work/Therapist in Locust, NC
Andrea Cole
Clinical Social Work/Therapist, MSW, LCSW, RYT-500
Verified Verified
1 Endorsed
Greensboro, NC 27407  (Online Only)
My therapeutic approach involves mindfulness practice, movement, introspection, and self-study.
Do you feel dissatisfied with life? Are you struggling with finding purpose? Maybe you notice that you tend to care for others before you care for yourself. You could have a hard time saying “no” or even feel guilty afterwards. These predicaments can stem from not intentionally and holistically honoring our being; mind, body, and spirit. Discipline and consistency, as values of self-care, can be incredibly difficult to implement in a world that’s fast-paced and focused on instant gratification. From racial disparities to social injustice, society forces us to adapt to inequity; how are you caring for you?
My therapeutic approach involves mindfulness practice, movement, introspection, and self-study.
Do you feel dissatisfied with life? Are you struggling with finding purpose? Maybe you notice that you tend to care for others before you care for yourself. You could have a hard time saying “no” or even feel guilty afterwards. These predicaments can stem from not intentionally and holistically honoring our being; mind, body, and spirit. Discipline and consistency, as values of self-care, can be incredibly difficult to implement in a world that’s fast-paced and focused on instant gratification. From racial disparities to social injustice, society forces us to adapt to inequity; how are you caring for you?
(704) 237-6784 View (704) 237-6784
Photo of Great Rose Counseling Associates , Counselor in Locust, NC
Great Rose Counseling Associates
Counselor, LCAS, LCMHC-A, CSAT-C, CSI
Verified Verified
3 Endorsed
Concord, NC 28025
), men Issues, couple/family discord (family of addicts, codependency, communication issues), at risk youth and movement therapy.
I am a LCAS, LCMHCA, CSAT-C, CSI and I am a current PhD candidate with Liberty University's Counselor Education and Supervision program. I consider myself to be a seasoned professional with over 14 years of experience focusing on alcohol/drug addiction, sex/porn addiction and mental health concerns. I utilize different forms of psychotherapy for various concerns that may be hindering a person's level of functioning. Currently I only accept private pay. Advantages of private pay include: confidentiality, and avoiding diagnosis on health records. Super bills provided for reimbursement .
), men Issues, couple/family discord (family of addicts, codependency, communication issues), at risk youth and movement therapy.
I am a LCAS, LCMHCA, CSAT-C, CSI and I am a current PhD candidate with Liberty University's Counselor Education and Supervision program. I consider myself to be a seasoned professional with over 14 years of experience focusing on alcohol/drug addiction, sex/porn addiction and mental health concerns. I utilize different forms of psychotherapy for various concerns that may be hindering a person's level of functioning. Currently I only accept private pay. Advantages of private pay include: confidentiality, and avoiding diagnosis on health records. Super bills provided for reimbursement .
(704) 879-3756 View (704) 879-3756
Photo of Anne E Wiggins, Clinical Social Work/Therapist in Locust, NC
Anne E Wiggins
Clinical Social Work/Therapist, MSW, LCSW, CTLE, CGP
Verified Verified
Charlotte, NC 28273
I am happy to help you through movement or discussion in a non judgmental and safe environment by empowering you to own your experience, discover your strengths, and assert yourself to be able to solve your own problems, enhance self awareness, restore hope, take control, and maintain a fulfilling life.
I am a mental health professional with 15 plus years of experience, specializing in working with all ages during stressful times. I assist with bringing oneself back to independence and improving self worth through movement therapy, solution focused CBT, reality based therapy, and structure. When you feel out of control, rejected, or disappointed, I am here to assist you with finding peace of mind. I can provide problem solving, coping, and organizational skills to assist with mental clarity and wellness, as well as instilling hope. I am an empathetic and loving individual who easily understands what you might be going through.
I am happy to help you through movement or discussion in a non judgmental and safe environment by empowering you to own your experience, discover your strengths, and assert yourself to be able to solve your own problems, enhance self awareness, restore hope, take control, and maintain a fulfilling life.
I am a mental health professional with 15 plus years of experience, specializing in working with all ages during stressful times. I assist with bringing oneself back to independence and improving self worth through movement therapy, solution focused CBT, reality based therapy, and structure. When you feel out of control, rejected, or disappointed, I am here to assist you with finding peace of mind. I can provide problem solving, coping, and organizational skills to assist with mental clarity and wellness, as well as instilling hope. I am an empathetic and loving individual who easily understands what you might be going through.
(704) 490-4242 View (704) 490-4242
Photo of 3D Learner in Locust, NC
3D Learner
MEd
Verified Verified
Durham, NC 27713
I have integrated multiple disciplines, including movement,into my proprietary learning program.
I help the smart struggling student who learns best when taught in a kinesthetic/experiential way. I build self confidence and improve reading comprehension. I address visual processing, brain-body integration, memory and attention issues as well as language building. I am Dyslexia Certified through The University of Florida UFLI reading program.
I have integrated multiple disciplines, including movement,into my proprietary learning program.
I help the smart struggling student who learns best when taught in a kinesthetic/experiential way. I build self confidence and improve reading comprehension. I address visual processing, brain-body integration, memory and attention issues as well as language building. I am Dyslexia Certified through The University of Florida UFLI reading program.
(954) 287-1957 View (954) 287-1957
Photo of Rauch Mind Body Therapy, Licensed Clinical Mental Health Counselor in Locust, NC
Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD, , LPC, Trager
Verified Verified
1 Endorsed
Gastonia, NC 28052
Trager is a gentle type of movement education, I use these modalities to inform my work and overall orientation.
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
Trager is a gentle type of movement education, I use these modalities to inform my work and overall orientation.
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
(704) 869-2283 View (704) 869-2283
Photo of Sharon O'Connor, Licensed Clinical Mental Health Counselor in Locust, NC
Sharon O'Connor
Licensed Clinical Mental Health Counselor, LPC, CWC, RYT, BCIM
Verified Verified
Iron Station, NC 28080
I include integrative modalities such as movement, nutrition and meditation offering a body mind approach.
My ideal client is 20-99, willing to attend and participate in counseling. They want to be heard are willing to listen and actively engaged in trying something new. I believe it takes courage to reach out for guidance and support, which is why I respect clients autonomy, beliefs and values. Counseling is the process of moving forward through the difficulties and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based on a strong relationship. I am a former professor, university Director of Counseling, Corporate Employee Development Consultant & Mom.
I include integrative modalities such as movement, nutrition and meditation offering a body mind approach.
My ideal client is 20-99, willing to attend and participate in counseling. They want to be heard are willing to listen and actively engaged in trying something new. I believe it takes courage to reach out for guidance and support, which is why I respect clients autonomy, beliefs and values. Counseling is the process of moving forward through the difficulties and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based on a strong relationship. I am a former professor, university Director of Counseling, Corporate Employee Development Consultant & Mom.
(704) 440-5521 View (704) 440-5521
Photo of Alynne Davis Eating Disorders Therapist, Licensed Clinical Mental Health Counselor in Locust, NC
Alynne Davis Eating Disorders Therapist
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMP
Verified Verified
1 Endorsed
Charlotte, NC 28277
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
(980) 372-3589 View (980) 372-3589
Photo of Kaydium Therapy Services, Licensed Professional Counselor in Locust, NC
Kaydium Therapy Services
Licensed Professional Counselor, LCAS, LCMHC, CCS, Sexolog
Verified Verified
2 Endorsed
Charlotte, NC 28216
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
(980) 243-4181 View (980) 243-4181
Photo of Akinlana Burrowes, Licensed Professional Counselor in Locust, NC
Akinlana Burrowes
Licensed Professional Counselor, MA, LCMHC, EMDR
Verified Verified
1 Endorsed
Charlotte, NC 28211
Waitlist for new clients
As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.
As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.
(704) 851-5583 View (704) 851-5583
Photo of New Journey, Drug & Alcohol Counselor in Locust, NC
New Journey
Drug & Alcohol Counselor, SAP, CSAC, PFLC, CLC
Verified Verified
Saint Pauls, NC 28384
My focus is to prevent drug abuse by awareness .Some time the misuse of alcohol and drugs change how the mind and body work. It is possible to abuse some substances without becoming physically, emotionally, or psychologically dependent on them. We at New Journey focus on awareness and solution treatment.
My focus is to prevent drug abuse by awareness .Some time the misuse of alcohol and drugs change how the mind and body work. It is possible to abuse some substances without becoming physically, emotionally, or psychologically dependent on them. We at New Journey focus on awareness and solution treatment.
(910) 802-9143 View (910) 802-9143
Photo of Sherry Lyerly-Tarner, Licensed Professional Counselor in Locust, NC
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
3 Endorsed
Charlotte, NC 28210
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
Photo of Alex Rezcallah, Counselor in Locust, NC
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Verified Verified
Elon, NC 27244
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
(919) 586-8551 View (919) 586-8551
Photo of John Taylor Houchens, Licensed Professional Counselor in Locust, NC
John Taylor Houchens
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Raleigh, NC 27608
My website - www.taylorhouchens.com - I specialize in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Often times, these problems are the result of trauma from childhood that is still unresolved. Perhaps you're experiencing anxiety, depression, grief, sexual abuse, PTSD, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
My website - www.taylorhouchens.com - I specialize in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Often times, these problems are the result of trauma from childhood that is still unresolved. Perhaps you're experiencing anxiety, depression, grief, sexual abuse, PTSD, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
(828) 622-4184 View (828) 622-4184
Photo of Choey Gilreath, Licensed Professional Counselor in Locust, NC
Choey Gilreath
Licensed Professional Counselor, MS, LPC
Verified Verified
Winston Salem, NC 27101
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
(336) 396-7572 View (336) 396-7572
Photo of Dr. Rhian Daniel in Locust, NC
Dr. Rhian Daniel
PhD
Verified Verified
Cary, NC 27511
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
(919) 728-5031 View (919) 728-5031
Photo of Fatimah Z. Webb, Drug & Alcohol Counselor in Locust, NC
Fatimah Z. Webb
Drug & Alcohol Counselor, MS ABA, LCAS
Verified Verified
Fayetteville, NC 28304  (Online Only)
Do you wish that you could change thinking that is taking you nowhere fast? Whether it be a job or organization of your life (people, places, things ect.), individuals struggling with behavior challenges, alcohol & drug addiction, and autism spectrum disorders are unique and require a knowledgeable Licensed Professional with a specialized plan designed specifically with you in mind. I am dedicated to creating a space for humor, open-minded conversation, while using an evidenced-based approach to help develop more effective problem-solving skills. Make the call today. Start your journey to rebrand yourself for the next stage in life.
Do you wish that you could change thinking that is taking you nowhere fast? Whether it be a job or organization of your life (people, places, things ect.), individuals struggling with behavior challenges, alcohol & drug addiction, and autism spectrum disorders are unique and require a knowledgeable Licensed Professional with a specialized plan designed specifically with you in mind. I am dedicated to creating a space for humor, open-minded conversation, while using an evidenced-based approach to help develop more effective problem-solving skills. Make the call today. Start your journey to rebrand yourself for the next stage in life.
(910) 877-8952 View (910) 877-8952
Photo of Sherronda Banks, Clinical Social Work/Therapist in Locust, NC
Sherronda Banks
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Huntersville, NC 28078
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
(704) 703-4511 View (704) 703-4511
Photo of Roots to Blooms Counseling PLLC , Counselor in Locust, NC
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
Durham, NC 27713  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Marissa Strader, Clinical Social Work/Therapist in Locust, NC
Marissa Strader
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28201
I have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. I also enjoy working specifically with individuals struggling with fertility, prenatal, and postpartum issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
I have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. I also enjoy working specifically with individuals struggling with fertility, prenatal, and postpartum issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
(856) 699-1785 View (856) 699-1785
Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.