Dance Movement Therapy in Southaven, MS
There are no results for therapists in Southaven
Check out therapists located nearby or offering teletherapy in Mississippi below.Online Therapists
comfortable conversations, inc
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Dundee, MS 38626
Our vision: 1. provide therapy and life coaching to population that feels that their concerns are not major enough to go an office base setting 2. Avoiding the stigma of others knowing that you are seeking mental health assistance 3. Provide services at a reasonable cost Benefits instead of Future 1. The service is available to anyone that has access to a computer or smart phone 2. There is no specific time to talk to your therapist or coach 3. Receive assistance from anywhere that is comfortable for you 4. A good source of positive interactions for teens and college students
Our vision: 1. provide therapy and life coaching to population that feels that their concerns are not major enough to go an office base setting 2. Avoiding the stigma of others knowing that you are seeking mental health assistance 3. Provide services at a reasonable cost Benefits instead of Future 1. The service is available to anyone that has access to a computer or smart phone 2. There is no specific time to talk to your therapist or coach 3. Receive assistance from anywhere that is comfortable for you 4. A good source of positive interactions for teens and college students
Kathryn R Hood
Licensed Professional Counselor, LPC, MEd, EdS, RPT, BC-TMH
Verified Verified
Oxford, MS 38655
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
See more therapy options for Southaven
Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.