Dance Movement Therapy in Tavares, FL

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Online Therapists

Photo of Sheli Garcia Aguirre, Marriage & Family Therapist in Tavares, FL
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
2 Endorsed
Brandon, FL 33511
I also specialize in movement/dance therapy.
I specialize in working with Adults navigating personal and professional stress, trauma, and/or burnout as professionals of diverse backgrounds. I also offer Psychological Immigration Evaluations. Re-discover your path to peace, power, and purpose. As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Book a Consult now. More info: www.journeyforward.today
I also specialize in movement/dance therapy.
I specialize in working with Adults navigating personal and professional stress, trauma, and/or burnout as professionals of diverse backgrounds. I also offer Psychological Immigration Evaluations. Re-discover your path to peace, power, and purpose. As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Book a Consult now. More info: www.journeyforward.today
(813) 680-4826 View (813) 680-4826
Photo of Rebecca Richardson, Counselor in Tavares, FL
Rebecca Richardson
Counselor, LMHC, R-DMT
Verified Verified
Kissimmee, FL 34759  (Online Only)
I am a therapist who specializes in expressive arts therapy, anxiety, LGBTQIA+ issues, and trauma. I believe that everyone has the capacity for healing, and that expressive arts therapy can be a powerful tool for accessing and processing difficult emotions. I have been working with survivors of trauma for over 5 years, and I have seen firsthand the transformative power of expressive arts therapy. When people are able to express themselves through art, music, and dance, they are able to connect with their emotions in a new way, and are able to release trauma and begin to heal.
I am a therapist who specializes in expressive arts therapy, anxiety, LGBTQIA+ issues, and trauma. I believe that everyone has the capacity for healing, and that expressive arts therapy can be a powerful tool for accessing and processing difficult emotions. I have been working with survivors of trauma for over 5 years, and I have seen firsthand the transformative power of expressive arts therapy. When people are able to express themselves through art, music, and dance, they are able to connect with their emotions in a new way, and are able to release trauma and begin to heal.
(863) 592-0477 View (863) 592-0477
Photo of Jen Mele, Clinical Social Work/Therapist in Tavares, FL
Jen Mele
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
6 Endorsed
Saint Petersburg, FL 33702
Internal Family Systems (Parts) & evidence-based nervous system research is the foundation with a combination of yoga postures, collaborative art-making, energy healing, receptive music listening and dance meditations.
As a holistic psychotherapist with over 20 years of experience, I integrate left & right brain techniques to promote healing and well-being. I'm a registered yoga teacher, somatic and mindfulness practitioner, reiki healer, and artist. I'm passionate about expressive arts and the mind-body-spirit connection to help clients cultivate self-awareness, resilience, and inner joy. Thru yoga therapy, creative expression, and relaxation techniques, clients explore different aspects of themselves, fostering emotional healing and self esteem building. I also lead a structured virtual DBT group teaching emotion regulation skills to supplement.
Internal Family Systems (Parts) & evidence-based nervous system research is the foundation with a combination of yoga postures, collaborative art-making, energy healing, receptive music listening and dance meditations.
As a holistic psychotherapist with over 20 years of experience, I integrate left & right brain techniques to promote healing and well-being. I'm a registered yoga teacher, somatic and mindfulness practitioner, reiki healer, and artist. I'm passionate about expressive arts and the mind-body-spirit connection to help clients cultivate self-awareness, resilience, and inner joy. Thru yoga therapy, creative expression, and relaxation techniques, clients explore different aspects of themselves, fostering emotional healing and self esteem building. I also lead a structured virtual DBT group teaching emotion regulation skills to supplement.
(732) 655-2492 View (732) 655-2492
Photo of Sandra L Holloway, Licensed Professional Counselor in Tavares, FL
Sandra L Holloway
Licensed Professional Counselor, MA, LPC, R-DMT, LBS
Verified Verified
Saint Petersburg, FL 33702
I am an LPC, BECK certified-CBT therapist, DBT trained therapist, and a Registered Dance Movement Therapist.
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
I am an LPC, BECK certified-CBT therapist, DBT trained therapist, and a Registered Dance Movement Therapist.
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
(215) 995-2916 View (215) 995-2916
Photo of Emma Geisdorf, Counselor in Tavares, FL
Emma Geisdorf
Counselor, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618
Accepting New Clients! TBCS Group is a female-led, group therapy practice. We are dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art Therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection
Accepting New Clients! TBCS Group is a female-led, group therapy practice. We are dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art Therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection
(813) 640-4781 View (813) 640-4781
Photo of Joy Cromwell, Counselor in Tavares, FL
Joy Cromwell
Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
Ormond Beach, FL 32174  (Online Only)
I use a combination of expressive arts, Internal Family Systems, and other evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Accelerated Resolution Therapy (using eye movement reprocessing similar to EMDR) to process trauma and combat symptoms of depression and anxiety.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I use a combination of expressive arts, Internal Family Systems, and other evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Accelerated Resolution Therapy (using eye movement reprocessing similar to EMDR) to process trauma and combat symptoms of depression and anxiety.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
(360) 776-6318 View (360) 776-6318
Photo of Innerglow Center, Clinical Social Work/Therapist in Tavares, FL
Innerglow Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lutz, FL 33559
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
(813) 501-6489 View (813) 501-6489
Photo of Zena Watson, Clinical Social Work/Therapist in Tavares, FL
Zena Watson
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Orange Park, FL 32073  (Online Only)
The need to feel heard and understood exists within all of us and is vital to thrive in life.  Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by.  Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.       
The need to feel heard and understood exists within all of us and is vital to thrive in life.  Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by.  Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.       
(929) 203-5361 View (929) 203-5361
Photo of Romeo Jesus Ballayan, Clinical Social Work/Therapist in Tavares, FL
Romeo Jesus Ballayan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Orlando, FL 32817  (Online Only)
In most cases, there is nothing more you need to know and nothing more that needs to be said. It’s just a matter of putting the potential that already resides within you into practice. Therapy is a practice, not a service. The main function of the therapy that will be provided to you is to get you to start thinking like a therapist. Helping you gain the skills, awareness, increased insight, and confidence in embodying being the master of your own pain and the individual who seeks or creates the solution that fosters your own healing.
In most cases, there is nothing more you need to know and nothing more that needs to be said. It’s just a matter of putting the potential that already resides within you into practice. Therapy is a practice, not a service. The main function of the therapy that will be provided to you is to get you to start thinking like a therapist. Helping you gain the skills, awareness, increased insight, and confidence in embodying being the master of your own pain and the individual who seeks or creates the solution that fosters your own healing.
(469) 285-7252 View (469) 285-7252
Photo of Sunrise Support Services, Licensed Mental Health Counselor in Tavares, FL
Sunrise Support Services
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Kissimmee, FL 34741
Highly qualified licensed and experienced professionals providing behavioral health and support services to the South and Central Florida community as well as New York City areas.
Highly qualified licensed and experienced professionals providing behavioral health and support services to the South and Central Florida community as well as New York City areas.
(407) 205-8103 View (407) 205-8103
Photo of Nancy L Dock, Clinical Social Work/Therapist in Tavares, FL
Nancy L Dock
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Tampa, FL 33602  (Online Only)
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
(616) 219-8134 View (616) 219-8134
Photo of Martin Avellaneda, Licensed Mental Health Counselor in Tavares, FL
Martin Avellaneda
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Lake Wales, FL 33853  (Online Only)
Emotions, behaviors, and the thoughts we have can be difficult to manage at times. I assist clients on understanding where their emotions and/or behaviors stem from. I also help in tracking your thoughts, understanding your thoughts, and if needed challenging your thoughts. All of this helps in guiding you down the path you want to go, including reaching certain goals and improving your relationships with friends, family, co-workers, and significant others.
Emotions, behaviors, and the thoughts we have can be difficult to manage at times. I assist clients on understanding where their emotions and/or behaviors stem from. I also help in tracking your thoughts, understanding your thoughts, and if needed challenging your thoughts. All of this helps in guiding you down the path you want to go, including reaching certain goals and improving your relationships with friends, family, co-workers, and significant others.
(863) 592-3087 View (863) 592-3087
Photo of Spencer M Lee, Counselor in Tavares, FL
Spencer M Lee
Counselor, MA, NCC
Verified Verified
1 Endorsed
Tampa, FL 33620
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.
(941) 241-2860 View (941) 241-2860
Photo of Annette Bushfield, Counselor in Tavares, FL
Annette Bushfield
Counselor, LCMHC
Verified Verified
Orlando, FL 32824
Hello, I'm Annette Bushfield! Since 2007, I've worked with clients who have had minor to severe mental health issues. I have also helped many clients to reach their goals of reduction or secession of self-injury. I've worked with teens, soldiers in psychiatric units, prisoners, and residents of nursing homes. I've also trained counselors on how to work with prisoners who have experienced trauma, severe and persistent mental illness, and psychosis. I am most comfortable working 1:1 with clients who desire to see results from their efforts.
Hello, I'm Annette Bushfield! Since 2007, I've worked with clients who have had minor to severe mental health issues. I have also helped many clients to reach their goals of reduction or secession of self-injury. I've worked with teens, soldiers in psychiatric units, prisoners, and residents of nursing homes. I've also trained counselors on how to work with prisoners who have experienced trauma, severe and persistent mental illness, and psychosis. I am most comfortable working 1:1 with clients who desire to see results from their efforts.
(321) 415-7278 View (321) 415-7278
Photo of Alexandra Ruberti, Licensed Clinical Social Worker in Tavares, FL
Alexandra Ruberti
Licensed Clinical Social Worker, LCSW
Verified Verified
Pinellas Park, FL 33782
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
(850) 780-7035 View (850) 780-7035
Photo of Denisha Smith, Counselor in Tavares, FL
Denisha Smith
Counselor, MS, LMHC
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
There is no ideal client, just an ideal concept, the belief in self. We work to build that through conversations about your past present and future, and conquering trauma as a means of living in the now.
There is no ideal client, just an ideal concept, the belief in self. We work to build that through conversations about your past present and future, and conquering trauma as a means of living in the now.
(727) 291-9049 View (727) 291-9049
Photo of Mary Wheeler, Clinical Social Work/Therapist in Tavares, FL
Mary Wheeler
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Wildwood, FL 34785
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
(352) 353-4954 View (352) 353-4954
Photo of Clínica Artesana LLC, Art Therapist in Tavares, FL
Clínica Artesana LLC
Art Therapist, LMHC, BC-DMT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Welcome to Clinica Artesana LLC. We are a virtual mental health and expressive therapies clinic serving Massachusetts, New York and Florida. We are driven to help others.
Welcome to Clinica Artesana LLC. We are a virtual mental health and expressive therapies clinic serving Massachusetts, New York and Florida. We are driven to help others.
(332) 239-4579 View (332) 239-4579
Photo of Family Life Counseling Center, Marriage & Family Therapist in Tavares, FL
Family Life Counseling Center
Marriage & Family Therapist, MS, LMFT, MT3215
Verified Verified
8 Endorsed
Apopka, FL 32712
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
(352) 354-1817 View (352) 354-1817
Photo of Chelsea Casey, Licensed Professional Counselor in Tavares, FL
Chelsea Casey
Licensed Professional Counselor, EdS, NCC, LPC, ITR-CTS, CLC
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702
When we experience chaos and difficulty in our external worlds, our internal worlds often match the everyday crises we have “learned to live with”. Leading us to feel frustrated, confused, alone, and wishing there was a way out. What if I told you another path was possible? That instead of merely “getting by”, or masking your pain, that you could tap into resources to live a more confident and Self lead life? You deserve a space to explore the things that just are causing you frustration, without fear of judgement.
When we experience chaos and difficulty in our external worlds, our internal worlds often match the everyday crises we have “learned to live with”. Leading us to feel frustrated, confused, alone, and wishing there was a way out. What if I told you another path was possible? That instead of merely “getting by”, or masking your pain, that you could tap into resources to live a more confident and Self lead life? You deserve a space to explore the things that just are causing you frustration, without fear of judgement.
(803) 710-4541 View (803) 710-4541

See more therapy options for Tavares

Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.