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Check out therapists located nearby or offering teletherapy in Florida below.

Online Therapists

Photo of Leah Petrucci, LLC, Counselor in Riverview, FL
Leah Petrucci, LLC
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Clients who are a good fit for the work that I offer are women who are highly motivated to learn and implement holistic healing for the Body, Mind, Spirit, and Relationships. I specialize in working with women who are either: single, childless by choice, highly sensitive/empathic, business owners/entrepreneurs, struggle with chronic pain/health issues, or are recovering from a divorce/breakup. My ideal clients are ready to ditch the dysfunction in their lives and are ready, willing, and able to prioritize self care/self love to achieve life transformations in Body, Mind, Spirituality, and Relationships.
Clients who are a good fit for the work that I offer are women who are highly motivated to learn and implement holistic healing for the Body, Mind, Spirit, and Relationships. I specialize in working with women who are either: single, childless by choice, highly sensitive/empathic, business owners/entrepreneurs, struggle with chronic pain/health issues, or are recovering from a divorce/breakup. My ideal clients are ready to ditch the dysfunction in their lives and are ready, willing, and able to prioritize self care/self love to achieve life transformations in Body, Mind, Spirituality, and Relationships.
(941) 202-5576 View (941) 202-5576
Photo of Paria Maghsoudi, Clinical Social Work/Therapist in Riverview, FL
Paria Maghsoudi
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32824  (Online Only)
Transitions can be difficult with new life challenges and tribulations. Perhaps you are transitioning between jobs, relationships, and/or moving to a new environment etc. You may be finding yourself struggling to discover your identity and are now faced with obsessive thoughts. Whether these thoughts are causing you to seek constantly repeat actions or seek reassurance, it’s time to consider seeking out help. If you are in search of finding someone that can listen and provide life changing support and treatment then this can be a start to a new beginning.
Transitions can be difficult with new life challenges and tribulations. Perhaps you are transitioning between jobs, relationships, and/or moving to a new environment etc. You may be finding yourself struggling to discover your identity and are now faced with obsessive thoughts. Whether these thoughts are causing you to seek constantly repeat actions or seek reassurance, it’s time to consider seeking out help. If you are in search of finding someone that can listen and provide life changing support and treatment then this can be a start to a new beginning.
(321) 421-5335 View (321) 421-5335

Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.