Therapists in Washington, DC
Spiritbody Movement and Wellness Center Inc
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20017
Our focus at Spiritbody Wellness center is to help our clients heal their bodies and minds, through movement.
I am a psychotherapist in private practice. I had to establish this wellness center in response to feedback from my clients that they want a more holistic approach to their treatment. Some even asked for alternative to talk therapy. These are people who are dealing with more difficult and chronic issues like trauma history, weight loss issues, addictions issues, issues around impulse control difficulties, issues around difficulty with concentration as in ADHD, those dealing with chronic stress, and others who just want to improve their overall wellbeing and they are looking for support.
Our focus at Spiritbody Wellness center is to help our clients heal their bodies and minds, through movement.
I am a psychotherapist in private practice. I had to establish this wellness center in response to feedback from my clients that they want a more holistic approach to their treatment. Some even asked for alternative to talk therapy. These are people who are dealing with more difficult and chronic issues like trauma history, weight loss issues, addictions issues, issues around impulse control difficulties, issues around difficulty with concentration as in ADHD, those dealing with chronic stress, and others who just want to improve their overall wellbeing and they are looking for support.
Eduardo Cortina
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Washington, DC 20015
In addition to being a psychotherapist, I have worked as a bodyworker, massage, and movement therapist for the last 20 years.
Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.
In addition to being a psychotherapist, I have worked as a bodyworker, massage, and movement therapist for the last 20 years.
Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.
Sammi Rosenfeld
Licensed Professional Counselor, NCC, DC LPC, MD LCPC, MSEd, CCTP
Verified Verified
Washington, DC 20008
Waitlist for new clients
I am a mental health and school counselor passionate about supporting the growth of children and young adults. I am experienced with both school-age children, young adults, and adults. I have also spent a lifetime in the world of professional dance and the creative arts. My experience in dance and the body highly influences my therapeutic lens. I view integration of body and mind through multi-sensory modalities as integral to client growth. I take an integrative approach to my work; in one session we may talk, play, draw, explore the sand tray, or move. Some moments may be more directive and some may be client-led.
I am a mental health and school counselor passionate about supporting the growth of children and young adults. I am experienced with both school-age children, young adults, and adults. I have also spent a lifetime in the world of professional dance and the creative arts. My experience in dance and the body highly influences my therapeutic lens. I view integration of body and mind through multi-sensory modalities as integral to client growth. I take an integrative approach to my work; in one session we may talk, play, draw, explore the sand tray, or move. Some moments may be more directive and some may be client-led.
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
Washington, DC 20016
With a backgound in dance, massage therapy, yoga, and meditation, I integrate the healing arts and psychotherapy.
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
With a backgound in dance, massage therapy, yoga, and meditation, I integrate the healing arts and psychotherapy.
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
Chris Quam Sherman
Licensed Professional Counselor, LPC, LCPC, ERYT200, CPT, GFI
Verified Verified
Washington, DC 20006
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
Rebecca Luna
Psychologist, PsyD
Verified Verified
1 Endorsed
Washington, DC 20009 (Online Only)
Welcome! Whether you are barely keeping your head above water, consumed by distressing thoughts, unsatisfied with your relationships, or lack a sense of well-being, our work together can serve as a catalyst for change. With a deep commitment to understanding the complexities of each client’s unique life experiences, I offer an integrative approach aimed at exploring how the past shapes the present and guiding people towards obtaining a better life.
Welcome! Whether you are barely keeping your head above water, consumed by distressing thoughts, unsatisfied with your relationships, or lack a sense of well-being, our work together can serve as a catalyst for change. With a deep commitment to understanding the complexities of each client’s unique life experiences, I offer an integrative approach aimed at exploring how the past shapes the present and guiding people towards obtaining a better life.
Elissa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Washington, DC 20005 (Online Only)
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy with me is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy with me is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Ana Radakovic
Licensed Professional Counselor, LPC, CGP, ATR
Verified Verified
3 Endorsed
Washington, DC 20036
I am a psychotherapist located in Washington, DC offering individual, group, and couples therapy. I enjoy helping people live authentically and thrive in all areas of their lives. I pull from a variety of therapeutic approaches and techniques, but collaborate with each individual to create a space that best suits one’s unique set of needs and goals. My therapeutic style is warm, compassionate, and appropriately challenging. I am also a 200-Hour Registered Yoga Teacher, and incorporate mindfulness and body-based approaches in therapy where its appropriate.
I am a psychotherapist located in Washington, DC offering individual, group, and couples therapy. I enjoy helping people live authentically and thrive in all areas of their lives. I pull from a variety of therapeutic approaches and techniques, but collaborate with each individual to create a space that best suits one’s unique set of needs and goals. My therapeutic style is warm, compassionate, and appropriately challenging. I am also a 200-Hour Registered Yoga Teacher, and incorporate mindfulness and body-based approaches in therapy where its appropriate.
Maria Cocoros
Counselor, PsyD, CHT, LCPC
Verified Verified
Washington, DC 20018
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
Carissa L Strohecker Hannum
Counselor, MA, LCPC, LPC, CCTP
Verified Verified
7 Endorsed
Washington, DC 20036
Welcome, I truly believe that therapy is a brave and courageous choice. I strive to create a warm, empathetic, and safe environment for each client that chooses to work with me. I have a special expertise working with both adolescents and adults with mood disorders. Our relationship will be used as an element of change. Often, I will utilize aspects of our relationship to highlight barriers to change and provide a warm and directive approach to push you towards growth. My approach within our therapeutic relationship tends to be more collaborative and I commonly use interventions including mindfulness, CBT, DBT and attachment theory.
Welcome, I truly believe that therapy is a brave and courageous choice. I strive to create a warm, empathetic, and safe environment for each client that chooses to work with me. I have a special expertise working with both adolescents and adults with mood disorders. Our relationship will be used as an element of change. Often, I will utilize aspects of our relationship to highlight barriers to change and provide a warm and directive approach to push you towards growth. My approach within our therapeutic relationship tends to be more collaborative and I commonly use interventions including mindfulness, CBT, DBT and attachment theory.
See more therapy options for Washington
Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.