Therapists in Cupertino, CA

Ease, change and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. My therapeutic approach is designed for each person's individual internal world. I design each session using a variety of active and engaged interventions, like EMDR, IFS, and expressive arts. We work to uncover the hurt parts that have taken over your life. The “stuck-ness” seems to dissipate. In an atmosphere of love and total acceptance, I use proven interventions to bring awareness and internal movement.

Hello! I’m so glad you found me. My approach to therapy is to engage the whole person in order to make meaningful change. Movement in therapy can range from focusing on breath to self-lead movement expression, and can be used with any age and ability. Artistic expression is used to deepen the therapeutic work through the creative process. All engagement in art is optional. I view my clients holistically and utilize the knowledge I gain regarding their life history and their social atmosphere to guide them in therapy. I work collaboratively with my clients to make meaningful change, respecting my clients’ individuality and autonomy.

Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.

Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.

Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.

Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts. Your new life awaits!

Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.

Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is EMDRIA Certified EMDR Clinician and supports kids and adults in the healing process.

Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.

Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.

Nathaniel is a Licensed Professional Clinical Counselor and a Board-Certified Dance/Movement Therapist. Dance/movement therapy uses dance and movement to help explore and express thoughts, feelings, and behavior. Nathaniel also uses a person-centered approach and draws from a variety of techniques, including cognitive behavioral therapy, mindfulness, and existential therapy. Through the collaborative and creative process of therapy, clients can learn to express themselves authentically, improve self-awareness, and create meaningful relationships with themselves and others.

If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net

I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.

I have had life experience in dealing with trauma which guided me to become engaged in the field of psychology, for the past 11 years. In the journey of healing my own trauma I was drawn into the field of psychotherapy-I can serve as a guide to return you to balance Through my own work with psychedelic medicines I have gained a great deal of knowledge of how the mind is impacted by the stories that we tell ourselves. These stories can cause anxiety and depression that affect the whole person: psycho-spiritually, physically, and mentally.

Therapy is a space you carve out with me to reconnect - with yourself, your goals, your life’s meaning, your passion, your creativity, your spiritual path. We all struggle with difficult things at times; they pull us away from who we want to be, or the path we intend to walk in life. I believe relationships are the most important healers we have in our lives – starting with your relationship with yourself! Extending to all your other important and beloved relationships - with family, friends, community, planet, and spirit. No matter where you are, your journey to self-empowerment and joy begins Right Here. I will be there with you.

Are you struggling with some seemingly insurmountable hurdle in your life? Do you need support navigating a life transition, significant relationship challenge, or inner conflict? I am here to support you. I specialize in working holistically from a body-oriented perspective (i.e. - mindfulness, movement, etc.) with individuals, families (e.g. - nuclear, blended, co-parenting, foster), couples, and children with acute or chronic behavior, emotional, or relational challenges. All life's challenges are workable. Reduce stress, increase capacity, and restore the sense of balance, well-being, integration and fulfillment that is your birthright today.

My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.