Danaan Yo

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
(704) 440-5863 Website

Danaan Yo

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Defining Self, PLLC
3700 Latrobe Drive
Charlotte, NC 28211
(704) 440-5863
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

It might feel like it has been a while since you have been able to be who you want to be. You may have had experiences in your life that felt like they took a piece of who you were and you don't know where to go from here. The aftermath of these experiences can feel too big for you to handle alone and you may feel tired, stressed, ashamed, overwhelmed, or like you're never good enough on a daily basis. The weight of it all adds up and you wonder when you will be able to get a break. It feels too heavy to hold on your own anymore and you are ready to take steps to get back to where you were.
Together, we can work to learn and understand the impact of these experiences and how to handle the aftermath of them. We will work together to build a space that feels right for you and gives you room to explore your feelings, thoughts, and experiences. You know you better than anyone else, my role is to support you in your healing journey.
My focus is adults struggling with finding balance in life, or, with a history of trauma, low self-esteem, struggles with perfectionism, struggles with shame, or a history of religious trauma or oppression. I am available for telehealth and in person services. Please don’t hesitate to reach out if you wish to schedule a 15 minute phone consultation.
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Finances

  • Cost per Session: $160+
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: North Carolina / C013788
  • School: University of WI-Madison
  • Year Graduated: 2017

Location

Defining Self, PLLC
3700 Latrobe Drive
Charlotte, NC 28211
(704) 440-5863
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Religious/Spiritual & Cultural Oppression & Trauma
  • Self Esteem, Perfectionism, & Shame
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Oct 2022
Photo of Danaan Yo, LCSW, Clinical Social Work/Therapist in Charlotte
Danaan Yo

Clinical Social Work/Therapist, LCSW