Dana Washington
Pre-Licensed Professional, LCMHCA (she, her)
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Medicaid
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina Supervised by Elizabeth Grady (North Carolina / S4766) Dana Washington
- Attended Wake Forest University
Specialties and Expertise
Top Specialties
- ADHD
- Emotional Disturbance
- Mood Disorders
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
Mindful Balance: DBT Emotion & Distress Skills
Mindful Balance: DBT Emotion & Distress Skills is an 8-week group designed to help you manage emotions and cope with distress in healthy ways. Combining DBT techniques with mindfulness practices, this group supports you in staying grounded during emotional challenges. It also provides an opportunity to express real-time struggles and find solutions in a psychotherapy and educational format. Whether you're looking to enhance your emotional regulation or build stronger coping strategies, this group offers both in-person and virtual formats to support your journey toward emotional growth and resilience.
Session Cost
Location
Fayetteville, NC 28304
Mindful Connections: DBT for Building Relationship
Mindful Connections: DBT for Building Relationships is an 8-week group designed to help you improve your relationships and communication. You’ll learn how to express yourself clearly, set healthy boundaries, and manage conflicts with mindfulness and emotional awareness. This group provides a safe, supportive space to talk about real struggles and find practical solutions, combining DBT skills with mindfulness techniques. Whether you're looking to communicate more effectively or strengthen your relationships, this group offers both in-person and virtual options to fit your needs.
Session Cost
Location
Fayetteville, NC 28304
Group About Nothing
Looking for something different? Group About Nothing is a 4-week group designed to help you show up just as you are—no pressure, no expectations. This relaxed, judgment-free space is perfect for boosting confidence, building better relationships, and finding motivation. Whether you’re easing back into the world, enjoying a casual game of cards, or connecting with others, this group has something for everyone. Take the first step toward a lighter, more fulfilling life. Join us for four weeks of fun, connection, and growth at your own pace. Group About Nothing—where "nothing" leads to so much more!
Session Cost
Location
Butterfly Counseling
Lillington, NC 27546
Location
Additional Location
1300 South Main Street
Lillington, NC 27546
(919) 246-8850Nearby Areas
Counties