Dana Shepard Cardwell

Licensed Professional Counselor, EMDR, LCDC, Yoga, MEd

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(830) 224-2702 Website

Dana Shepard Cardwell

Licensed Professional Counselor, EMDR, LCDC, Yoga, MEd

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Texas Hills Psychotherapy
320 Jefferson
Kerrville, TX 78028
(830) 224-2702
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online: https://headway.co/providers/dana-cardwell
Kerrville, TX 78028
(830) 224-2702
Announcement icon Telehealth times available: Morning 9/10/11am and Afternoon 4/5/6pm. Request a time through my online calendar. See Additional Location.

About

Some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I've worked with male/females from anxiety issues to suicidal ideations. I enjoy working with individuals of all walks of life who have had to face unique challenges. I offer pre-marital counseling for young couples or hosting retreats in Cozumel. I enjoy working with teens, women, young couples, military/law enforcement and LGBTQ individuals. Si se Puede, you can do it!
EMDR certified therapist, DBT, SET therapy: Spiritual/Exercise/Talk therapy; Cognitive Behavior Therapy; Mindfulness; Positive Affirmations; Breathwork Coach. LPC, LCDC, AcuDetox, Life Coach, Marital Counseling for young couples. Ordained to perform weddings for couples with marital counseling.
Ironman finisher. Yoga Instructor. Stephen Minister. Author: "HYPER! One woman's triumph over ADHD, assault, and family dysfunction by crossing the finish line" , "Lighten UP. Living dementia and depression free with SET therapy" "Cyberstalked and Deepfaked", "Dragons Aren't Real", "Breaking the Scarlet A's: anxiety, anger, and ADHD with SET Therapy"
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Dana Shepard Cardwell
“I'm Dana Cardwell, LPC & Yoga Instructor. I treat the mind/body/spirit. Join me online Or in Cozumel for individual or marital retreats. ”

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
Normally I can bill your insurance for you; however, there are times, you will need to pay and submit a superbill for reimbursement.
Email me or call (830) 224-2702 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: Texas / 69560
  • School: M. Ed.
  • Year Graduated: 2010
I specialize with trauma, depression, anxiety, addiction, and young couples counseling. I hold marital retreats for couples in Cozumel.

Additional Credentials

  • Certificate: EMDR
  • Certificate Date: 2018
  • Certificate: Integrated Medicine for Mental Health Provider
  • Certificate Date: 2018

Endorsements

Psychologist, PhD

Dana Shepard Cardwell's Groups

UnAshamed Yoga

For anyone who has battled loneliness, depression/anxiety, addiction, health issues, ADHD, or grief. Over 75% of the American population is currently dealing with one or more of these issues. Come be a part of this group and watch your troubles melt away to live the Blissful life you deserve.

More about this group

Mind Body Groups to improve self regulation & mood

Improve self awareness, confidence, strength, interpersonal connections, positive moods through therapy and body exercises to feel strong and connected to the universe and others. Movement exercises help us replace helplessness with powerful challenges to make us whole. DBT is used to help regulate moods going from feeling disconnected to self and others to connected and well. The Mind Body Group enables members to think more clearly and find their own happiness to journey through life with less tension and become more at ease. Strong bodies + balanced minds = Happy Lives

More about this group

Location

Texas Hills Psychotherapy
320 Jefferson
Kerrville, TX 78028
(830) 224-2702
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online: https://headway.co/providers/dana-cardwell
Kerrville, TX 78028
(830) 224-2702
Specialties
  • Depression
  • Anxiety
  • Coping Skills
Issues
  • ADHD
  • Addiction
  • DBT, Gottman Method, Yoga Instr.
  • Dual Diagnosis
  • EMDR Certified, Breathwork Coach, Life Coach,
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Learning intermediate Spanish.
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Premarital counseling
  • Reality Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
  • Young couples counseling and marital retreats.
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Mar 2022
Photo of Dana Shepard Cardwell, EMDR, LCDC, Yoga, MEd, Licensed Professional Counselor in Kerrville
Dana Shepard Cardwell

Licensed Professional Counselor, EMDR, LCDC, Yoga, MEd