Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

320 Jefferson St., Kerrville, TX 78028

Photo of Dana Shepard Cardwell, LPC, LCDC, EMDR, Reiki, Licensed Professional Counselor

Some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I've worked with male/females from anxiety issues to suicidal ideations. I enjoy working with individuals of all walks of life who have had to face unique challenges. I, also, offer spiritual and life coaching retreats in Cozumel. I enjoy working with teens, women, young couples, military/law enforcement and LGBTQ individuals. Find my books on Amazon.

EMDR certified therapist, DBT, SET therapy: Spiritual/Exercise/Talk therapy; Cognitive Behavior Therapy; Mindfulness; Positive Affirmations; Breathwork Coach. LPC, LCDC, AcuDetox/Acupuncture for Addictions, Life Coach, Marital Counseling for young couples (Gottman method). IADC, Induced After Death Communication, for grief and loss.

Author: "Breaking the Cycle of the As: anxiety, anger, addiction, ADHD", "HYPER! One woman's triumph over ADHD, assault, and family dysfunction by crossing the finish line" , "Lighten UP. Living dementia and depression free with SET therapy" "Cyberstalked and Deepfaked", "Dragons Aren't Real". Ironman finisher. Yoga Instructor. Reiki healing.

Call or Email Dana Shepard Cardwell now for a free 15 minute consultation - (830) 224-2702

My Practice at a Glance

Available both in-person and online

Texas Hills Psychotherapy

320 Jefferson St.

Kerrville, TX 78028

(830) 224-2702

Online: https://headway.co/providers/dana-cardwell

Kerrville, TX 78028

Call for COVID updates, if needed.

I specialize in Depression, Anxiety and Coping Skills

$120 Per Session, I accept insurance

I see individuals, couples and groups

I'm Dana Cardwell, LPC & Yoga Instructor. I treat the mind/body/spirit. Join me online, in person, or in Cozumel for retreats.

Let's Connect (830) 224-2702

My Practice at a Glance

Available both in-person and online

Texas Hills Psychotherapy

320 Jefferson St.

Kerrville, TX 78028

(830) 224-2702

Online: https://headway.co/providers/dana-cardwell

Kerrville, TX 78028

Call for COVID updates, if needed.

I specialize in Depression, Anxiety and Coping Skills

$120 Per Session, I accept insurance

I see individuals, couples and groups

I'm Dana Cardwell, LPC & Yoga Instructor. I treat the mind/body/spirit. Join me online, in person, or in Cozumel for retreats.

Finances

Fees

Individual Sessions $120
Couple Sessions $120
Sliding scale: apply if you may be eligible
Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
UnitedHealthcare UHC | UBH

Normally I can bill your insurance for you; however, there are times, you will need to pay and submit a superbill for reimbursement.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Normally I can bill your insurance for you; however, there are times, you will need to pay and submit a superbill for reimbursement.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Qualifications

Verified by Psychology Today Licensed by State of Texas / 69560 Dana Shepard Cardwell
In Practice for 13 Years
Certificate from EMDR 2018
Certificate from Integrated Medicine for Mental Health Provider 2018
Attended M. Ed. , Counseling , Graduated 2010

I specialize with trauma, depression, anxiety, addiction, anger, and ADHD. Allow me to help you break the cycle of the As.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

I specialize with trauma, depression, anxiety, addiction, anger, and ADHD. Allow me to help you break the cycle of the As.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Specialties and Expertise

Top Specialties

Depression
Anxiety
Coping Skills

Expertise

ADHD
Body Positivity
DBT, Gottman Method, Yoga Instr. Reiki
Dissociative Disorders (DID)
Dual Diagnosis
EMDR Certified, Breathwork Coach, Life Coach
Grief
LGBTQ+
Life Transitions
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Sports Performance
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I listen to your needs and your history to find out what exactly it is that you want to change in your current life. We then start a process to ground your Autonomic Nervous System and to dig deep into what is holding you back from living the blissful life that you deserve. Your current triggers from the past could be causing more issues than you realize. When you feel better, the world opens up.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Endorsement

Eric R Cardwell

Psychologist, PhD

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied

I also speak

Learning Spanish, but still basic.

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied

I also speak

Learning Spanish, but still basic.

Religion

Christian

Treatment Approach

Types of Therapy

Breathwork Coach
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Gottman Method
Mindfulness-Based (MBCT)
Person-Centered
Reality Therapy
Sandplay
Strength-Based
Transpersonal
Trauma Focused
Yoga for trauma

I use EMDR to help clients work through trauma. I also utilize IADC to work through loss or extended grief. We explore CBT options to use as positive coping tools, along with mind/body/spirit techniques to help calm the Autonomic Nervous System.

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Call or Email me for a free 15 minute consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Groups

Yoga for Mental Health and Wellness

Hosted by

Dana Shepard Cardwell

For anyone who has battled loneliness, depression/anxiety, addiction, health issues, ADHD, or grief. Over 75% of the American population is currently dealing with one or more of these issues. Come be a part of this group and watch your troubles melt away to live the Blissful life you deserve.

Expertise

ADHD

Anger Management

Anxiety

Age

Adults

Session Cost

$20-$30

Location

Cardwell Therapy

320 Jefferson Street

Kerrville, TX 78028

Email Dana Shepard Cardwell about this group or call - (830) 224-2702

Mind Body Groups to improve self regulation & mood

Hosted by

Dana Shepard Cardwell

Improve self awareness, confidence, strength, interpersonal connections, positive moods through therapy and body exercises to feel strong and connected to the universe and others. Movement exercises help us replace helplessness with powerful challenges to make us whole. DBT is used to help regulate moods going from feeling disconnected to self and others to connected and well. The Mind Body Group enables members to think more clearly and find their own happiness to journey through life with less tension and become more at ease. Strong bodies + balanced minds = Happy Lives

Expertise

Anxiety

Coping Skills

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$40-$50

Location

320 Jefferson Street

Kerrville, TX 78028

Email Dana Shepard Cardwell about this group or call - (830) 224-2702

Location

Primary Location

Texas Hills Psychotherapy

320 Jefferson St.

Kerrville, TX 78028

(830) 224-2702

Email me

My website

Additional Location

Online: https://headway.co/providers/dana-cardwell

Kerrville, TX 78028

(830) 224-2702

Nearby Areas

Cities

Counties

Zips

Call for COVID updates, if needed.

Call for a free consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki

Call for COVID updates, if needed.

Call for a free consultation now - (830) 224-2702

Dana Shepard Cardwell

Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki