Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32204
Let's Connect (904) 872-8658
You’re high-functioning, responsible, and capable... and you’re exhausted. You hold things together on the outside, but inside you feel tense, scattered, or quietly overwhelmed. Anxiety, ADHD-related overload, burnout, or an identity shift may be making it harder to sustain the life you’ve built.
I work with adults who are tired of coping and want focused, practical therapy that leads to real internal change. This is not crisis management or open-ended venting. Sessions are structured and collaborative, with attention to patterns that are no longer working and what you may be outgrowing.
Many of my clients are thoughtful, high-achieving people who feel stuck between who they’ve been and what they need next. We work to restore steadiness, clarity, and a sense of direction so daily life feels manageable again.
I bring a strong clinical foundation, advanced training, and over two decades of professional experience in deep narrative work.
My background as a writer and my work across multiple clinical settings inform the grounded, insight-oriented therapy I provide.
Therapy doesn’t require you to have everything figured out. It offers a structured space to pause, reflect, and make intentional changes at a pace that feels sustainable.
Take the first step to help. Call or Email Dana Schmalenberg now - (904) 872-8658
Let's Connect (904) 872-8658
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Email me or call with questions - (904) 872-8658
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH26343 Supervised by Melanie Mickey (Florida / MH11303) Dana Schmalenberg
- In Practice for 3 years
- Attended Jacksonville University, MS Clinical Mental Health Counseling, Graduated 2024
Education and Years In Practice
Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Email me or call with questions - (904) 872-8658
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Self Esteem
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- Spirituality
- Women's Issues
Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Email me or call with questions - (904) 872-8658
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Email me or call with questions - (904) 872-8658
Location
Additional Location
Portland, OR 97239
(904) 872-8658 Dana Schmalenberg
Registered Mental Health Counselor Intern, RCMHCI
Take the first step to help. Call now - (904) 872-8658