Dana Rose
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5804 Communications Parkway, 200, Plano, TX 75093
Let's Connect (972) 525-4915
What if you could move from simply getting through the day to feeling like yourself again? You might be navigating a life transition such as perimenopause, a new stage of parenting or career changes, or noticing old patterns with food or body image that no longer serve you. Maybe anxiety or exhaustion is making it hard to feel grounded.
I specialize in supporting women through midlife changes and individuals, teens, and adults who struggle with anxiety, depression, eating disorders, trauma, or body image concerns.
Together we will explore what is behind the stress, build practical coping skills and use mindfulness approaches such as breathwork, meditation and body awareness to help you feel calmer and more connected to yourself.
You do not have to do this alone. Contact me for a free 15 minute consultation to see if we are a good fit.
Call or Email Dana Rose now for a free 15 minute consultation - (972) 525-4915
Let's Connect (972) 525-4915
Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
Dana Rose
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 525-4915
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 50602 Dana Rose
- Certificate from Lifeologie Institute, School of Psychotherapeutic Yoga 2018
- Certificate from Mindfulness Certification Training from Dallas Yoga Center 2019
Additional Credentials
Dana Rose
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (972) 525-4915
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Image
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Dana Rose
Licensed Master Social Worker, LMSW
Do these issues align with your needs? Email or (972) 525-4915
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Somatic
- Trauma Focused
Dana Rose
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. Email or (972) 525-4915
Location
Additional Location
5228 Village Creek Drive
Plano, TX 75093
(972) 525-4915