Dana M. Valdemira
Counselor, PhD, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Smithtown, NY 11787
Let's Connect (516) 362-2325
The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.
Balanced Living Mental Health Counseling PLLC is excited to now offer weekend availability. My team of therapists have been personally selected based on similar therapeutic philosophies. Using a multi-disciplinary approach, my therapists are able to provide a more patient specified treatment plan to optimize levels of therapeutic success.
Please do not hesitate to contact me with any questions. I look forward to speaking with you and hopefully embarking on this journey together!
Take the first step to help. Call or Email Dana M. Valdemira now - (516) 362-2325
Let's Connect (516) 362-2325
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- MagnaCare
- NYSHIP | NY State Empire Plan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 362-2325
Dana M. Valdemira
Counselor, PhD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006695 Dana M. Valdemira
- Certificate from Long Island University Masters in School Counseling / 2007
- Certificate from Capella University PhD Doctor of Human Services / 2013
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Relationship Issues
Expertise
- Alcohol Use
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Addiction
- Spirituality
- Substance Use
- Thinking Disorders
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
Location
Primary Location
Balanced Living Mental Health Counseling PLLC
Smithtown, NY 11787
(516) 362-2325Email me
Nearby Areas
Take the first step to help. Call now - (516) 362-2325
Dana M. Valdemira
Counselor, PhD, LMHC