5 weekly social skills groups. Monday teen girls group 615-715pm, Tuesdays, 18+ group 730-830 pm. Wednesday high school boys group, 6-7pm, Saturdays- 10:15-11:15pm- middle school boys and girls, and Sunday 10:30-11:30 middle school boys. Group offer kids a safe place to share their lives, help (tweens and teens) adolescents explore issues. Focuses on self esteem, school, friendship, bullying. We work on initiating and maintaining conversations, impulsivity, empathy, verbal, non verbal communications, how to make and keep friends, coping skills, assertiveness training, communication, decision making, self confidence, feelings, negotiating skills, problem solving, and life skills.

Group therapy can help teens realize they are not alone. The purpose of this group is to provide teens the opportunity to share their internal struggles with anxiety and depression and develop strategies to navigate their feelings. It is a safe place to discuss personal issues, experiences, struggles, thoughts and receive encouragement and support. It acts as support network and a sounding board. Group Therapy can help develop and build social connections, raise self confidence and self esteem Group therapy can help teens increase self expression, emotional assertiveness, better communication skills, reduce stress, depression and improve relationships.