Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
550 Water Street, Building F2, Santa Cruz, CA 95060
Let's Connect (831) 604-2848
You hope that life can be better than this. Your ways of coping and controlling things in your life seem to be failing. You may feel like you're about to fall apart. Support from your friends and family aren’t enough. You need help to manage the overwhelm and make some big changes. I’m here for you. We’re going to drop in and get real about what’s really going on, in all of the layers. We’ll explore what compels you to do what you’re doing. We’ll figure out how these habits help and hurt you and find healthier ways to manage your stress. If you're working on addictions, I often support the goal of moderate usage.
As we work together, you’ll begin to feel lighter and more balanced. As you feel better, we’ll clean out that closet of unfinished emotional business together. Eventually, there won’t be things lurking in the shadows to threaten you anymore. You’ll be wiser, more relaxed and more resilient. You'll be kinder to yourself and living the life you want.
If you’re ready to dig in and do the work to be happier, please contact me. Text, email or call me to arrange a free 15 minute phone consultation. To learn more about how we’ll work together, check out my website, www.easefull.com. I look forward to hearing from you.
Call or Email Dana Ingersoll now for a free 15 minute consultation - (831) 604-2848
Let's Connect (831) 604-2848
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (831) 604-2848
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 46832 Dana Ingersoll
- In Practice for 20 Years
- Attended California Institute of Integral Studies, Graduated 2005
Call or Email me for a free 15 minute consultation now - (831) 604-2848
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Infertility
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (831) 604-2848
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Portuguese
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Portuguese
Religion
Buddhist
Treatment Approach
Types of Therapy
- Body-Oriented Psychotherapy (Hakomi Method)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Mindfulness-Based Interventions
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (831) 604-2848
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (831) 604-2848
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT