Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having difficulty functioning in a less structured environment due to ADHD? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!
I am a licensed psychotherapist, in practice for 6 years, specializing in the treatment of anxiety, panic, mood disorders, ADHD, overwhelming emotions, relationship issues, and life transitions. I help people learn to think and cope with emotions more effectively. I help people resolve issues that are affecting their ability to function as they'd like.
Therapy can help you find better ways to navigate your issues. You will learn how to feel better about yourself, more equipped, and confident to cope with life's challenges. As your therapist, I will listen to you, and provide you with validation and empathy. Together we will put the pieces of your puzzle back together.
“I provide virtual therapy to people living in NJ over a secure video platform. Have your session in the convenience of your home or office!”
- Session Fee: $155 per session
Pay By: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 8 Years
- License: New Jersey / 44SC06072400
- School: Saint Leo University
- Year Graduated: 2015
- Degree: University of Florida / BA
- Year graduated: 2011
- Self Esteem
- Bipolar Disorder
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Mood Disorders
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)