Dan
Counselor, MA, LPCC, EMDR
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 284-6369
Hello and congrats for taking the hardest step in therapy: getting started. Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
My specialties include working with depression, anxiety, mood disorders, trauma, personality disorders, individuals in the criminal justice system, problem solving courts, and more. I work with individuals 14 and older along with couples. I use CBT, DBT, EMDR, and more. I often focus on interpersonal relationships, strengths, and emotional patterns.
My favorite part of therapy is looking back to our first day and realizing the progress we can make one step at a time. It may seem like a lot right now but progress is closer than you think.
Take the first step to help. Call or Email Dan Teske now - (763) 284-6369
Let's Connect (763) 284-6369
Finances
Fees
- Individual Sessions $220
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- First Health
- Hennepin Health
- Medica
- Medicaid
- Medicare
- Optum
- Surest
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc04762 Dan Teske
- In Practice for 11 years
- Attended University of St. Thomas, M.A. Counseling Psychology, Graduated 2015
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Criminal Justice Involvement
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sex Offender Treatment
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Veterans
Group Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American ,
Mixed Race
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American ,
Mixed Race
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Group Practice
Guiding Star Psychological Services