Dan
Counselor, MA, LPCC, EMDR
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 284-6369
Hello and congrats for taking the hardest step in therapy: getting started. You did it! Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
My specialties include working with depression, anxiety, mood disorders, trauma, personality disorders, individuals in the criminal justice system, problem solving courts, and more. I work with individuals 14 and older along with couples. I use CBT, DBT, EMDR, and others. I often focus on interpersonal relationships, strengths, and emotional patterns.
My favorite part of therapy is looking back to our first day and realizing the progress we can make one step at a time. It may seem like a lot right now but progress is closer than you think.
Call or Email Dan Teske now for a free 15 minute consultation - (763) 284-6369
Let's Connect (763) 284-6369
Finances
Fees
- Individual Sessions $220
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- First Health
- Hennepin Health
- Medica
- Medicaid
- Medicare
- Optum
- Surest
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Dan Teske
Counselor, MA, LPCC, EMDR
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc04762 Dan Teske
- In Practice for 11 years
- Attended University of St. Thomas, M.A. Counseling Psychology, Graduated 2015
Education and Years In Practice
Dan Teske
Counselor, MA, LPCC, EMDR
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Criminal Justice Involvement
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sex Offender Treatment
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Veterans
Dan Teske
Counselor, MA, LPCC, EMDR
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Part of Guiding Star Psychological Services
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Mixed Race
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Mixed Race
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Dan Teske
Counselor, MA, LPCC, EMDR
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Location
Group Practice
Guiding Star Psychological Services