Location
Offers online therapy
About
The focus of my practice is to help others overcome low self-esteem/confidence, relationship or interpersonal issues, a sense of disconnection, difficulties with school or career, "impostor syndrome," and the pressures of starting a family. These issues often entail finding a helpful way to cope with anxiety, depression, anger, and other difficult emotions.
Working together collaboratively, we can help you find the best resolutions to problems; gain a deeper understanding of yourself; correct self-defeating thoughts, beliefs, and behavior (which often originate in childhood). I have formal training in a Psychodynamic theory but will follow a Cognitive Behavioral Therapy (CBT) model, when appropriate.
I believe in creating a safe, judgment-free environment that will allow you to open up, to connect with your feelings, and to feel heard and understood. I will be empathic, but honest and direct, when the timing is right.
Call or Email Dan Schecter for a free 15 minute consultation now - (929) 299-2167
Finances
- Cost per Session: $150 - $250
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: New York / 085276
- School: Fordham University
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Stress
Mental Health
- Dissociative Disorders (DID)
- Personality Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Relational
Last Modified: 31 Dec 2022
(929) 299-2167