Therapists in Hopewell Junction, NY

Photo of Kimberly Bonanno-Reyes, LCSW-R, Clinical Social Work/Therapist in Hopewell Junction, NY
Kimberly Bonanno-Reyes, LCSW-R
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you are seeing. To feel that you can share your current concerns, difficulties, successes and discuss goals as well as options with your therapist is essential in progression.
Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you are seeing. To feel that you can share your current concerns, difficulties, successes and discuss goals as well as options with your therapist is essential in progression.
(845) 208-0163 View (845) 208-0163
Photo of Jennifer Salimbene, Clinical Social Work/Therapist in Hopewell Junction, NY
Jennifer Salimbene
Clinical Social Work/Therapist, LCSW-R, CASAC, TEP
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
(845) 704-1077 View (845) 704-1077
Photo of Mary Anne Fielding, Clinical Social Work/Therapist in Hopewell Junction, NY
Mary Anne Fielding
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533
Are you tired of feeling stuck? Overwhelmed with your emotions of desiring and wanting more? Do you self-sabotage by default because you think you are a failure? Have you repeatedly tried on your own, but you didn’t succeed, leaving you feeling frustrated, disappointed and defeated, again? Do You Think To Yourself: “If I had someone to show me exactly what it is that I need to do than I can have the life I've been wanting.” “If I had someone to show me the road map to getting me to my destination and hold me accountable to taking the necessary steps I need to get there.”
Are you tired of feeling stuck? Overwhelmed with your emotions of desiring and wanting more? Do you self-sabotage by default because you think you are a failure? Have you repeatedly tried on your own, but you didn’t succeed, leaving you feeling frustrated, disappointed and defeated, again? Do You Think To Yourself: “If I had someone to show me exactly what it is that I need to do than I can have the life I've been wanting.” “If I had someone to show me the road map to getting me to my destination and hold me accountable to taking the necessary steps I need to get there.”
(914) 331-8906 View (914) 331-8906
Photo of Melissa Marino, LMHC, Counselor in Hopewell Junction, NY
Melissa Marino, LMHC
Counselor, LMHC, MFA
Verified Verified
2 Endorsed
Hopewell Junction, NY 12533  (Online Only)
I am a Licensed Mental Health Counselor with over a decade of experience working with adults and young adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work.
I am a Licensed Mental Health Counselor with over a decade of experience working with adults and young adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work.
(845) 280-4547 View (845) 280-4547
Photo of With Kids in Mind, LLC, Clinical Social Work/Therapist in Hopewell Junction, NY
With Kids in Mind, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
Do you find yourself or teen overwhelmed by anxiety, fear of failing or struggles related to your own past? With the ever changing world, kids are facing many more obstacles than ever before. As parents we are facing challenges that our own parents never had to face! My work focuses on helping parents reflect and process how their own upbringing impacts them as parents today. This may include processing past trauma and experiences from your own childhood. Together, you will process how your upbringing impacts you today as well as how to manage your anxieties and fears related to yourself and children.
Do you find yourself or teen overwhelmed by anxiety, fear of failing or struggles related to your own past? With the ever changing world, kids are facing many more obstacles than ever before. As parents we are facing challenges that our own parents never had to face! My work focuses on helping parents reflect and process how their own upbringing impacts them as parents today. This may include processing past trauma and experiences from your own childhood. Together, you will process how your upbringing impacts you today as well as how to manage your anxieties and fears related to yourself and children.
(845) 681-1008 View (845) 681-1008
Photo of Christopher Charles Ryan, Clinical Social Work/Therapist in Hopewell Junction, NY
Christopher Charles Ryan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
(845) 367-4032 x101 View (845) 367-4032 x101
Photo of Rebecca Bruck, Clinical Social Work/Therapist in Hopewell Junction, NY
Rebecca Bruck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
(845) 251-4046 View (845) 251-4046
Photo of Denice A Mateo-Delhall, Licensed Master Social Worker in Hopewell Junction, NY
Denice A Mateo-Delhall
Licensed Master Social Worker, LMSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
I am a Bilingual Spanish Social Worker with over ten years' experience working with children, families and individuals struggling with anxiety, depression and relationship issues. I also work addressing women issues, boundary setting, parenting, effective communication, and burnout. I use multiple modalities of therapeutic interventions including person centered and evidence-based practice.
I am a Bilingual Spanish Social Worker with over ten years' experience working with children, families and individuals struggling with anxiety, depression and relationship issues. I also work addressing women issues, boundary setting, parenting, effective communication, and burnout. I use multiple modalities of therapeutic interventions including person centered and evidence-based practice.
(845) 681-6288 View (845) 681-6288
Photo of Naomi Alexandra Nunez, Licensed Master Social Worker in Hopewell Junction, NY
Naomi Alexandra Nunez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Building trust is at the core of my therapeutic approach. As a compassionate and dedicated bilingual social worker, I strive to create a safe and supportive space where clients feel heard, valued and understood. With empathy and nonjudgmental understanding, I partner with clients to explore unique experiences, challenges and goals. Through collaboration, transparency, a commitment to growth, I aim to foster a therapeutic relationship built on trust, respect and mutual empowerment. Together we can navigate life's complexities and work towards meaningful and lasting change.
Building trust is at the core of my therapeutic approach. As a compassionate and dedicated bilingual social worker, I strive to create a safe and supportive space where clients feel heard, valued and understood. With empathy and nonjudgmental understanding, I partner with clients to explore unique experiences, challenges and goals. Through collaboration, transparency, a commitment to growth, I aim to foster a therapeutic relationship built on trust, respect and mutual empowerment. Together we can navigate life's complexities and work towards meaningful and lasting change.
(845) 506-8652 View (845) 506-8652
Photo of Carol Hults, Counselor in Hopewell Junction, NY
Carol Hults
Counselor, MA, LMHC, BCPC, DAPA
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
(845) 661-2884 View (845) 661-2884
Photo of Charles Colclough, Clinical Social Work/Therapist in Hopewell Junction, NY
Charles Colclough
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Hopewell Junction, NY 12533
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
(646) 798-9832 View (646) 798-9832
Photo of Jacquelyn A Lindsay, Clinical Social Work/Therapist in Hopewell Junction, NY
Jacquelyn A Lindsay
Clinical Social Work/Therapist, LCSWR
Verified Verified
Hopewell Junction, NY 12533
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, play therapy and animal assisted therapy. I have 2 dogs. Dogs are available by appointment only. I also work with individuals with chronic pain. (One dog is a Rescue with 3 legs TRI )
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, play therapy and animal assisted therapy. I have 2 dogs. Dogs are available by appointment only. I also work with individuals with chronic pain. (One dog is a Rescue with 3 legs TRI )
(845) 262-4214 View (845) 262-4214
Photo of Michael Stanet, Clinical Social Work/Therapist in Hopewell Junction, NY
Michael Stanet
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I am a Licensed Clinical Social Worker with 14 years of experience providing treatment to children, families, and adults struggling with issues related to mental health and substance abuse. In my therapy practice I provide a safe and supportive environment for people to talk about their troubles and help them develop solutions that will work for their individual situation. I strongly believe that a therapist’s primary role is to work in partnership with their client, to empower their client to achieve the goals they have identified.
I am a Licensed Clinical Social Worker with 14 years of experience providing treatment to children, families, and adults struggling with issues related to mental health and substance abuse. In my therapy practice I provide a safe and supportive environment for people to talk about their troubles and help them develop solutions that will work for their individual situation. I strongly believe that a therapist’s primary role is to work in partnership with their client, to empower their client to achieve the goals they have identified.
(845) 538-4487 View (845) 538-4487
Photo of Christine Ackerly, Counselor in Hopewell Junction, NY
Christine Ackerly
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Hopewell Junction, NY 12533
Not accepting new clients
Sorry, no openings at this time. Please check back. Do you often feel that life is overwhelming? Have you experienced upsetting events you struggle to move past? Therapy provides a safe and comfortable space to explore your inner thoughts and feelings. The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life.
Sorry, no openings at this time. Please check back. Do you often feel that life is overwhelming? Have you experienced upsetting events you struggle to move past? Therapy provides a safe and comfortable space to explore your inner thoughts and feelings. The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life.
(845) 231-2155 View (845) 231-2155
Photo of Lorinda R Arella, Psychologist in Hopewell Junction, NY
Lorinda R Arella
Psychologist, PhD
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
(845) 244-5713 View (845) 244-5713
Photo of Linda Dixon, Licensed Professional Counselor in Hopewell Junction, NY
Linda Dixon
Licensed Professional Counselor, PhD , MA, CAS, NCC, LPC
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
(845) 203-2118 View (845) 203-2118
Photo of Nicole Cotto, Clinical Social Work/Therapist in Hopewell Junction, NY
Nicole Cotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
(845) 318-1264 View (845) 318-1264
Photo of Megan McCormick, Clinical Social Work/Therapist in Hopewell Junction, NY
Megan McCormick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
(845) 445-6200 x102 View (845) 445-6200 x102
Photo of Regina Sewell, Counselor in Hopewell Junction, NY
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Hopewell Junction, NY 12533
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
(845) 832-8678 View (845) 832-8678
Photo of Samantha Ruthkosky, Clinical Social Work/Therapist in Hopewell Junction, NY
Samantha Ruthkosky
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve mood, manage emotions, and overall wellness. I take a holistic approach to treatment, which focuses on treating all aspects of a person's health including physical symptoms, psychological factors, spirituality, and societal influences. The whole is more than the sum of its parts!
I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve mood, manage emotions, and overall wellness. I take a holistic approach to treatment, which focuses on treating all aspects of a person's health including physical symptoms, psychological factors, spirituality, and societal influences. The whole is more than the sum of its parts!
(845) 668-3718 View (845) 668-3718

See more therapy options for Hopewell Junction

How does your Therapist compare?

Number of Therapists in Hopewell Junction, NY

30+

Average cost per session

$150

Therapists in Hopewell Junction, NY who prioritize treating:

88% Depression
88% Anxiety
76% Coping Skills
76% Self Esteem
70% Relationship Issues
67% Trauma and PTSD
64% Family Conflict

Average years in practice

20 Years

Top 3 insurances accepted

59% Cigna and Evernorth
55% Aetna
55% Oxford

How Therapists in Hopewell Junction, NY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hopewell Junction?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.