Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (845) 415-7798
Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, our brain, and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life.
My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you!
With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.
Call or Email Dalton Jovan Alexis now for a free 15 minute consultation - (845) 415-7798
Let's Connect (845) 415-7798
Finances
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 415-7798
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015296 Dalton Jovan Alexis
- In Practice for 5 years
- Attended SUNY Oswego, Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Feel free to ask about qualifications and training experience. Email or (845) 415-7798
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Men's Issues
Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Do these issues align with your needs? Email or (845) 415-7798
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Gestalt
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Ask about what different forms of therapy will be like. Email or (845) 415-7798
Location
Nearby Areas
Neighborhoods
Dalton Jovan Alexis
Licensed Mental Health Counselor, LMHC, MS
Call for a free consultation now - (845) 415-7798