Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC

Dallassa Hale

Counselor, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78245
Let's Connect (210) 791-0806
Photo of Dallassa Hale, Counselor, LMHC, LPC
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for insight and alternative perspectives? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me with questions or request a consultation.
I primarily use Cognitive Behavioral Therapy (CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves. Relationship counseling to improve interpersonal relationships, communication skills, and improve relating to others in any level of relationship. I'm also trained in EMDR.
I also focus on building skills for improving self-image, self-esteem, creating healthy boundaries, and assertiveness training. I have additional training in identifying and supporting treatment for adults with ADHD.
Call or Dallassa Hale now for a free 15 minute consultation - (210) 791-0806

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
I specialize in ADHD, Anxiety and Depression 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (210) 791-0806
Photo of Dallassa Hale, Counselor, LMHC, LPC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
I specialize in ADHD, Anxiety and Depression 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160

Payment Methods

Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am credentialed and accept insurance through third-party providers Headway and Alma for both FL and TX residents. I am working on adding more states licensing and credentialing for teletherapy access.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806
"
I am credentialed and accept insurance through third-party providers Headway and Alma for both FL and TX residents. I am working on adding more states licensing and credentialing for teletherapy access.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH16272 Dallassa Hale
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Troy University, Graduated 2016
  • Additional Credentials

  • Certificate from EMDR Institute 2020
  • Certificate from Evergreen ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification 692317 / 2025
"
I have over 10 years of experience working with clients dealing with life stressors, PTSD, ADHD, anxiety, depression, relationship stressors, and mood disorders to provide them with confidence and skills to manage their day-to-day challenges and improve their quality of life and life satisfaction.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806
"
I have over 10 years of experience working with clients dealing with life stressors, PTSD, ADHD, anxiety, depression, relationship stressors, and mood disorders to provide them with confidence and skills to manage their day-to-day challenges and improve their quality of life and life satisfaction.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with clients dealing with anxiety, depression, PTSD, personality disorders, ADHD, gender and sexuality, parenting, relationships, co-parenting post-relationship, step-parenting, military/military spouse and veteran lifestyles. I enjoy helping clients build healthy coping skills and improving satisfaction in life based on client's priorities.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806
"
I work with clients dealing with anxiety, depression, PTSD, personality disorders, ADHD, gender and sexuality, parenting, relationships, co-parenting post-relationship, step-parenting, military/military spouse and veteran lifestyles. I enjoy helping clients build healthy coping skills and improving satisfaction in life based on client's priorities.
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (210) 791-0806

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. or (210) 791-0806
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. or (210) 791-0806

Location

Primary Location

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
"
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call for a free consultation now - (210) 791-0806
"
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
Photo of Dallassa Hale, Counselor, LMHC, LPC
Dallassa Hale
Counselor, LMHC, LPC
Call for a free consultation now - (210) 791-0806