Washington
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Email Me
(301) 923-4179 Call Me
(301) 923-4179 Call Me
or
Email Me
Photo of Dallas J. Matthews, Counselor, MS, LGPC

Dallas J. Matthews

Counselor, MS, LGPC (he, him)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (301) 923-4179
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Available both in-person and online
1660 L Street Northwest Washington, DC 20036
My website
I am dedicated to supporting clients through the complexities of life with warmth and empathy. Before pursuing a career in counseling, I spent over ten years in various mental health roles, which have shaped my approach to clinical care. Understanding that opening up can be challenging, I aim to create a welcoming and nonjudgmental environment, empowering you to be your authentic self.
I help individuals navigate depression, anxiety, life transitions, relationship concerns, that feel heavy, confusing, or overwhelming. Using evidence-based approaches, we will work together to develop new coping skills, regulate emotions, and enhance self confidence.
Taking the first step can be difficult, especially when life feels heavy or uncertain. I aim to offer a space where you can be yourself, free from judgment, and feel supported as you work toward being your authentic self.
Call or Dallas J. Matthews now for a free 15 minute consultation - (301) 923-4179

My Practice at a Glance

Available both in-person and online

1660 L Street Northwest

Washington, DC 20036 map

 (301) 923-4179

4827 Rugby Avenue

Bethesda, MD 20814 map
My website
I offer in-person therapy in Bethesda, MD, and Washington, DC, as well as virtual therapy to residents of Maryland and Washington, DC.
I specialize in Life Transitions, Anxiety and Depression 
$230 Per Session  
Individual one-on-one therapy 
Let's Connect (301) 923-4179
Photo of Dallas J. Matthews, Counselor, MS, LGPC

My Practice at a Glance

Available both in-person and online

1660 L Street Northwest

Washington, DC 20036 map

 (301) 923-4179

4827 Rugby Avenue

Bethesda, MD 20814 map
My website
I offer in-person therapy in Bethesda, MD, and Washington, DC, as well as virtual therapy to residents of Maryland and Washington, DC.
I specialize in Life Transitions, Anxiety and Depression 
$230 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $230

Insurance

  • Out of Network
"
Depending on your insurance, you may be eligible for reimbursement.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179
"
Depending on your insurance, you may be eligible for reimbursement.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP17306 Dallas J. Matthews
    License state differs from primary location state.

    • Education and Years In Practice

  • Attended McDaniel College, Clinical Mental Health Counseling, M.S.

    • Additional Credentials

  • Degree/Diploma from Towson University Psychology, BS / 2019
"
I have over 10 years of experience in various mental health settings. Furthermore, I am formally trained in DBT and CBT, and I hold a certificate in CCPT.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179
"
I have over 10 years of experience in various mental health settings. Furthermore, I am formally trained in DBT and CBT, and I hold a certificate in CCPT.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Executive Functioning
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
"
I specialize in working with adults who are facing various challenges, including anxiety, mood disorders, major life transitions, self-esteem concerns, stress, grief, and identity exploration. My approach focuses on enhancing executive functioning, managing stress, creating coping strategies, exploring identity, and maintaining emotional well-being throughout all stages of life.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179
"
I specialize in working with adults who are facing various challenges, including anxiety, mood disorders, major life transitions, self-esteem concerns, stress, grief, and identity exploration. My approach focuses on enhancing executive functioning, managing stress, creating coping strategies, exploring identity, and maintaining emotional well-being throughout all stages of life.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Child-Centered Play Therapy (CCPT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Strength-Based
"
I integrate CBT and DBT in my practice to provide practical tools and support tailored to your needs. In your first session, we'll explore what brought you to therapy and collaboratively determine the best approach to help you make meaningful progress.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179
"
I integrate CBT and DBT in my practice to provide practical tools and support tailored to your needs. In your first session, we'll explore what brought you to therapy and collaboratively determine the best approach to help you make meaningful progress.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call or for a free 15 minute consultation now - (301) 923-4179

Location

Primary Location

1660 L Street Northwest

Washington, DC 20036

(301) 923-4179

Email Me

My website

Additional Location

4827 Rugby Avenue

Bethesda, MD 20814

(301) 923-4179

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person therapy in Bethesda, MD, and Washington, DC, as well as virtual therapy to residents of Maryland and Washington, DC.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call for a free consultation now - (301) 923-4179
"
I offer in-person therapy in Bethesda, MD, and Washington, DC, as well as virtual therapy to residents of Maryland and Washington, DC.
Photo of Dallas J. Matthews, Counselor, MS, LGPC
Dallas J. Matthews
Counselor, MS, LGPC
Call for a free consultation now - (301) 923-4179