Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
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Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT

Dalia Vaisaite

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (847) 641-2680
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
400 Central Ave 220 Northfield, IL 60093
Are you struggling to communicate with your partner, navigating life’s challenges, or feeling disconnected? I specialize in couples therapy and offer evidence-based tools from Gottman Level 1 and Level 2 training to help you strengthen communication, resolve conflicts, and deepen emotional intimacy. I believe in the power of individuality, authenticity, and resilience. Whether you're seeking to set meaningful goals, overcome challenges, or embark on a journey of self-discovery and personal growth, I’m here to guide you. Together, we’ll work to uncover your inner strength, enhance self-love, and achieve clarity.
With extensive clinical experience, I provide therapy for individuals, couples, and families facing challenges like depression, anxiety, ADHD, trauma, stress, grief, and life transitions. My holistic approach integrates mental, emotional, and physical well-being, ensuring lasting results. As a Strategic Life Coach (RMT-certified), I offer more than therapy.
With compassionate support, we’ll focus on transforming your life into one that feels secure, empowered, and connected. My goal is to create a safe, supportive space where you can work toward a healthier, more aligned life. Take the first step toward clarity, healing, and growth today! I serve Evanston, Wilmette, Glencoe, Glenview, Highland Park, and Skokie.
Call or Dalia Vaisaite now for a free 15 minute consultation - (847) 641-2680

My Practice at a Glance

Available both in-person and online

Unify Counseling Inc - Northfield

400 Central Ave

220

Northfield, IL 60093 map

(847) 641-2680

Unify Counseling Inc.- Evanston

701 Main Street

203

Evanston, IL 60202 map

My website
I am currently accepting new clients and can conduct therapy sessions in person or over the phone, video- whichever is more comfortable.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (847) 641-2680
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Unify Counseling Inc - Northfield

400 Central Ave

220

Northfield, IL 60093 map

(847) 641-2680

Unify Counseling Inc.- Evanston

701 Main Street

203

Evanston, IL 60202 map

My website
I am currently accepting new clients and can conduct therapy sessions in person or over the phone, video- whichever is more comfortable.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • AARP
  • Aetna
  • Aetna Student Health
  • Allegiance
  • Anthem
  • Blue Cross
  • Blue Cross Community Health Plans (BCCHP)
  • Blue Shield
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • ComPsych
  • Golden Rule
  • Medicaid
  • Meridian
  • Meritain Health
  • Molina Healthcare
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicaid
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Blue Cross Blue Shield PPO, UHC, Optum, Aetna, Cigna, and all major forms of payment: Credit, Debit and HSA.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680
"
I accept Blue Cross Blue Shield PPO, UHC, Optum, Aetna, Cigna, and all major forms of payment: Credit, Debit and HSA.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 166.001372 DALIA Vaisaite
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Golden Gate University, Master's in Psychology with emphasis in Marriage a, Graduated 2011
"
With extensive training in the Gottman Method (Level 1 & Level 2), I help couples like you strengthen your communication, resolve conflicts, and deepen emotional intimacy. I also provide Strategic Life Coaching and offer a holistic approach to support your personal growth, self-love, and clarity.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680
"
With extensive training in the Gottman Method (Level 1 & Level 2), I help couples like you strengthen your communication, resolve conflicts, and deepen emotional intimacy. I also provide Strategic Life Coaching and offer a holistic approach to support your personal growth, self-love, and clarity.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Body Image
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Veterans
  • Women's Issues
"
I provide individual therapy to support those dealing with depression, anxiety, ADHD, trauma, grief, stress, and life transitions. I also specialize in couples therapy, improving communication, resolving conflicts, and strengthening emotional intimacy.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680
"
I provide individual therapy to support those dealing with depression, anxiety, ADHD, trauma, grief, stress, and life transitions. I also specialize in couples therapy, improving communication, resolving conflicts, and strengthening emotional intimacy.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

I also speak

Lithuanian
Russian

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

I also speak

Lithuanian
Russian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Functional Family Therapy
  • Gestalt
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neuro-Linguistic (NLP)
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use evidence-based practices including Cognitive Behavioral Therapy (CBT), Functional Family Therapy (FFT), and the Gottman Method (Level 1 & Level 2) to help you navigate relationship challenges, emotional struggles, and personal growth. My holistic approach integrates the mind, body, and heart, ensuring long-lasting, transformative results.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680
"
I use evidence-based practices including Cognitive Behavioral Therapy (CBT), Functional Family Therapy (FFT), and the Gottman Method (Level 1 & Level 2) to help you navigate relationship challenges, emotional struggles, and personal growth. My holistic approach integrates the mind, body, and heart, ensuring long-lasting, transformative results.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (847) 641-2680

Location

Primary Location

Unify Counseling Inc - Northfield

400 Central Ave

220

Northfield, IL 60093

(847) 641-2680

Additional Location

Unify Counseling Inc.- Evanston

701 Main Street

203

Evanston, IL 60202

(847) 641-2680
"
I am currently accepting new clients and can conduct therapy sessions in person or over the phone, video- whichever is more comfortable.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (847) 641-2680
"
I am currently accepting new clients and can conduct therapy sessions in person or over the phone, video- whichever is more comfortable.
Photo of Dalia Vaisaite, Marriage & Family Therapist, MA, LMFT
Dalia Vaisaite
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (847) 641-2680