Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Jefferson City, MO 65109

Photo of Dala Hemeyer, MSW, LCSW, Clinical Social Work/Therapist

Does your life feel like a performance? Like you're constantly striving to "do it all and have it all" all while making it look effortless? If people knew how you felt, they'd find you stressed, worried, burned out, overwhelmed, irritable, disconnected, or depressed. Has the grind of life left your feeling defeated and disappointment but you life with the pressure that “the show must go on?" I say: “Eff. That!”. When you work with me we prioritize purpose, meaning, and intentional living . I believe you can HAVE it all without DOING it all.

With 15+ years of experience, specializing in depression, anxiety and life transition challenges, I provide tools to help you identify the pieces of your life that cause distress and help you make lasting changes. My clients walk away from therapy feeling more content, more connected to themselves, and better able to manage life challenges.

Text or email to set up your free consultation. Get concierge mental wellness care with numerous perks that traditional therapy doesn't offer. My services are only offered to a limited number of clients, allowing me the time and energy to work deeply with each person and provide the highest level of care.

Call or Email Dala Hemeyer now for a free 15 minute consultation - (573) 345-2485

My Practice at a Glance

Available online only

Avila Life Counseling, LLC

Jefferson City, MO 65109

(573) 345-2485

Jefferson City, MO 65101

Together, we can create a life that aligns with your values and purpose, and brings you personal fulfillment.

I specialize in Anxiety, Stress and Life Transitions

$75 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (573) 345-2485

My Practice at a Glance

Available online only

Avila Life Counseling, LLC

Jefferson City, MO 65109

(573) 345-2485

Jefferson City, MO 65101

Together, we can create a life that aligns with your values and purpose, and brings you personal fulfillment.

I specialize in Anxiety, Stress and Life Transitions

$75 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $75
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2009029356 Dala Hemeyer
In Practice for 18 Years
Attended Washington University in St. Louis, Masters of Social Work, Graduated 2007

Over 15 years of experience working with clients to master coping skills and create personalized plans to fit their unique needs and goals.

Call or Email me for a free 15 minute consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Over 15 years of experience working with clients to master coping skills and create personalized plans to fit their unique needs and goals.

Call or Email me for a free 15 minute consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Stress
Life Transitions

Expertise

Coping Skills
Depression
Life Coaching
Self Esteem

Learn how to work wiser vs. harder with the help of a trained therapist you can trust. It may feel impossible now, but you can balance your work/home life. You can have time and energy for hobbies. You can live a life that feels more meaningful. And I can help you get there.

Call or Email me for a free 15 minute consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Endorsement

Joyce A Agne

Clinical Social Work/Therapist, LISW-S

Dala Hemeyer transforms lives, guiding women from survival to thriving with deep empathy and skill. Her work not only eases symptoms but empowers profound personal growth. Her approach heals, empowering with life-changing skills, self-worth, and purpose.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Integrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

Ask about what different forms of therapy will be like. Email or (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Ask about what different forms of therapy will be like. Email or (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Avila Life Counseling, LLC

Jefferson City, MO 65109

(573) 345-2485

Email me

My website

Additional Location

Jefferson City, MO 65101

(573) 345-2485

Nearby Areas

Cities

Jefferson City, MO

Counties

Cole

Zips

Together, we can create a life that aligns with your values and purpose, and brings you personal fulfillment.

Call for a free consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW

Together, we can create a life that aligns with your values and purpose, and brings you personal fulfillment.

Call for a free consultation now - (573) 345-2485

Dala Hemeyer

Clinical Social Work/Therapist, MSW, LCSW