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Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC

Dakota Cash

Counselor, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
Tampa, FL 33614
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (813) 845-0869
Photo of Dakota Cash, Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.
Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. Beyond that, the treatment I use is flexible and can treat various conditions, disorders, and problems, and can be adapted to meet any issue you are having or goal you want to achieve.
I enjoy working with adults and adolescents (ages 10-50) with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I am also a trained rehabilitation therapist and offer career counseling.
I consider myself a very active, engaged, and humorous therapist! If you’ve had a therapist before, expect me to be a lot more involved than they might have been. More than anything I hope to understand you so you can better understand yourself. Thank you for doing the brave thing seeking therapy. I look forward to helping you!
Take the first step to help. Call or Dakota Cash now - (813) 845-0869

My Practice at a Glance

Available online only

Tampa, FL 33614

(813) 845-0869

Miami, FL 33130

I see clients using telehealth. I'm available Tuesday-Thursday 11am-7pm.
I specialize in Self Esteem and Trauma and PTSD 
$89 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (813) 845-0869
Photo of Dakota Cash, Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Tampa, FL 33614

(813) 845-0869

Miami, FL 33130

I see clients using telehealth. I'm available Tuesday-Thursday 11am-7pm.
I specialize in Self Esteem and Trauma and PTSD 
$89 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $89

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Centene Commercial
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • United Health/Optum
"
I use Grow Therapy, an easy-to-use online platform that will handle insurance verification and scheduling. I may accept different insurance plans than what is listed here, so please verify on my Grow website.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869
"
I use Grow Therapy, an easy-to-use online platform that will handle insurance verification and scheduling. I may accept different insurance plans than what is listed here, so please verify on my Grow website.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH 19338 Dakota Cash
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of South Florida, MA in Rehabilitation and Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • Licensed by State of Florida / MH 19338
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (813) 845-0869
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (813) 845-0869

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
The therapy that I do is based on science and understanding, so I work very well with anyone who struggles with negative thinking, but I excel working with individuals who have high IQ's and struggle with combining emotions and logic. My treatment has many years of evidence that shows it is highly effective to treat multiple conditions, and that its benefits last both in the short and long-term.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869
"
The therapy that I do is based on science and understanding, so I work very well with anyone who struggles with negative thinking, but I excel working with individuals who have high IQ's and struggle with combining emotions and logic. My treatment has many years of evidence that shows it is highly effective to treat multiple conditions, and that its benefits last both in the short and long-term.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Experiential Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a mixture of Cognitive-Behavioral Therapy (CBT), solution-focused treatments, and resolving existential crises. I am trained in all CBT spinoffs, such as depression, anxiety, trauma-focused, eating disorders, insomnia, suicide prevention, childhood behavioral issues, and more. With CBT, we learn about being human, how our thoughts spawn negative emotions, and skills for healthier thinking.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869
"
I use a mixture of Cognitive-Behavioral Therapy (CBT), solution-focused treatments, and resolving existential crises. I am trained in all CBT spinoffs, such as depression, anxiety, trauma-focused, eating disorders, insomnia, suicide prevention, childhood behavioral issues, and more. With CBT, we learn about being human, how our thoughts spawn negative emotions, and skills for healthier thinking.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
or call with questions - (813) 845-0869

Location

Primary Location

Tampa, FL 33614

(813) 845-0869

Additional Location

Miami, FL 33130

(813) 845-0869
"
I see clients using telehealth. I'm available Tuesday-Thursday 11am-7pm.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
Take the first step to help. Call now - (813) 845-0869
"
I see clients using telehealth. I'm available Tuesday-Thursday 11am-7pm.
Photo of Dakota Cash, Counselor, LMHC
Dakota Cash
Counselor, LMHC
Take the first step to help. Call now - (813) 845-0869