Daija O'Banion-Whaley

Counselor, MA, LCPC

Email Me

(708) 729-5507 Call Me

Email Me

Daija O'Banion-Whaley

Counselor, MA, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (708) 729-5507

Available online only

Palos Heights, IL 60463

My website

Do you feel on edge, replay interactions in your head, or struggle with emotions that feel out of control? Past experiences or trauma may leave you anxious, reactive, or emotionally drained, even if you seem high-functioning on the outside. You want to feel grounded, regain control over your emotions, and move forward without old patterns holding you back.

I provide telehealth therapy to adults in Indiana, Illinois, Georgia, and Louisiana, specializing in trauma, anxiety, and life transitions. Together, we understand patterns keeping you stuck, calm your nervous system, and build practical tools to feel more confident, balanced, and in control.

I am a therapist who values the connection with my clients and uses our relationship as a foundation for growth. Together, we can create a framework to help you heal, build resilience, and thrive in all areas of your life. I am an LGBTQIA+ affirming therapist dedicated to creating a safe, supportive space for healing.

Call or Email Daija O'Banion-Whaley now for a free 15 minute consultation - (708) 729-5507

My Practice at a Glance

Available online only

Palos Heights, IL 60463

(708) 729-5507

My website

Offering telehealth sessions for adults. Most mornings, evenings, & weekends open. Free 15-min consultation to discuss fit.

$165 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to hearing from you!

Let's Connect (708) 729-5507

My Practice at a Glance

Available online only

Palos Heights, IL 60463

(708) 729-5507

My website

Offering telehealth sessions for adults. Most mornings, evenings, & weekends open. Free 15-min consultation to discuss fit.

$165 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to hearing from you!

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
TriWest
UnitedHealthcare UHC | UBH

I provide telehealth therapy for $165 per session (private pay) and am in-network with Aetna, BlueCross and BlueShield, Cigna/Evernorth, TriWest, and UnitedHealthcare/UBH. I offer a free 15-minute consultation to answer questions and see if we're a good fit.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Qualifications

Verified by Psychology Today Prelicense by State of Illinois / 178.018603 Supervised by Dr. Keiana Winters (Illinois / 180008665) Daija O'Banion

Education and Years In Practice

In Practice for 5 years

Attended Valparaiso University , M.A. Clinical Mental Health Counseling , Graduated 2022

I have 5 years of experience helping adults and teens navigate trauma, anxiety, and life transitions. I am a licensed counselor in Illinois, Indiana, Wisconsin, Missouri, Colorado, Georgia, and Louisiana, and provide telehealth therapy using trauma-informed, evidence-based approaches.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Specialties and Expertise

Expertise

Anxiety
Body Image
Depression
Family Conflict
Grief
LGBTQ+
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Stress
Trauma and PTSD
Veterans

I work with adults navigating trauma, anxiety, life transitions, grief, identity shifts, relationship and family stress, and emotional reactivity. Early sessions focus on building trust, understanding patterns, and developing practical skills to help you feel grounded, confident, and in control.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

4 Endorsements

Dr. Keiana L. Winters

Counselor, PhD, LCPC, ACS, CCTP-II

Daija has a wonderful spirit. She has patience and truly takes the time to understand her clients. She is invested in their healing.

Adriana Del Olmo

Licensed Professional Counselor, MA, LPC, CCTP

Daija is an empathic, genuine, and compassionate counselor. She truly cares about the healing journey her clients are in and supports them along the way.

Corinne Morgan

Licensed Professional Counselor, MA, LPC

Daija's warm, caring personality inspires comfort in her clients. Her keen problem-solving skills are applicable to a wide range of issues, and she fosters an atmosphere that encourages positive, lasting change.

Chloee Garay

Counselor, MA, NCC, LMHC

Compassionate, empathic, and genuine. Daija will meet you where you are at and support you alongside your personal journey and assist in helping reach your goals all within a safe space where you feel heard and understood.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Trauma Focused

I use an integrative approach, drawing on evidence-based methods such as CBT, ACT, Solution-Focused, Multicultural, and Trauma-Informed Therapy. Together, we'll build understanding of your patterns, explore your strengths, and create practical strategies to support growth and lasting change.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call or Email me for a free 15 minute consultation now - (708) 729-5507

Location

Primary Location

Palos Heights, IL 60463

(708) 729-5507

Email Me

My website

Nearby Areas

Cities

Counties

Cook

Zips

Neighborhoods

Offering telehealth sessions for adults. Most mornings, evenings, & weekends open. Free 15-min consultation to discuss fit.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call for a free consultation now - (708) 729-5507

Offering telehealth sessions for adults. Most mornings, evenings, & weekends open. Free 15-min consultation to discuss fit.

Daija O'Banion-Whaley

Counselor, MA, LCPC

Call for a free consultation now - (708) 729-5507

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