Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Riverview, FL 33578

(813) 536-5458

Let's Connect (813) 536-5458

I’m a therapist for the "weary achievers", those of us who struggle with burnout, the weight of generational expectations, and the quiet, heavy grief of unacknowledged loss. More specifically, I specialize in culturally attuned support for bicultural Xennial and Millennial adults navigating identity conflicts and invisible wounds. It's draining to feel like you've built a successful life that still feels disconnected, to constantly grapple with cultural dissonance, and to carry the unseen burden of always being the "strong one." It’s exhausting to hide your inner life for fear of being not “seen”.

My approach is trauma-informed and culturally attuned, so whether you are working to heal generational patterns, release shame, or honor your true identity, you can trust you'll feel supported. We'll explore what works best, thoughtfully selecting therapeutic interventions like Accelerated Resolution Therapy (ART) that move you beyond being triggered.

As a bicultural professional who has navigated these struggles, I bring a deep personal understanding and generational lens to our work. I'm passionate about supporting peers healing from the unspoken burdens of expectations and the guilt of setting boundaries. Your story is honored here. Please contact me to schedule a free 15-minute consultation.

Call or Email Daiana Bernard, Meaningful Therapy, Grief & Trauma now for a free 15 minute consultation - (813) 536-5458

Practice at a Glance

Available both in-person and online

Riverview, FL 33578

(813) 536-5458

Accepting new clients! In-person & virtual: Florida. Specialties: Helping Bicultural Xennial/Millennial heal from unspoken Grief & Trauma.

I specialize in Grief, Trauma and PTSD and Mood Disorders

$140 Per Session

I see individuals and couples

We're taught to keep our struggles private, to carry them alone. But silence has a price, are we still willing to pay it?

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Let's Connect (813) 536-5458

Practice at a Glance

Available both in-person and online

Riverview, FL 33578

(813) 536-5458

Accepting new clients! In-person & virtual: Florida. Specialties: Helping Bicultural Xennial/Millennial heal from unspoken Grief & Trauma.

I specialize in Grief, Trauma and PTSD and Mood Disorders

$140 Per Session

I see individuals and couples

We're taught to keep our struggles private, to carry them alone. But silence has a price, are we still willing to pay it?

Finances

Fees

Individual Sessions $140
Couple Sessions $180

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Out of Network

For those that wish to use out of network benefits I have partnered with Mentaya. You may be eligible for reimbursement from your insurance company. Use the link on my website to book your free intro call!

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Qualifications

Licensed Mental Health Counselor: Daiana Bernard

Verified by Psychology Today Licensed by State of Florida / MH26341 Daiana Bernard

Education and Years In Practice

In Practice for 2 years

Attended St. Bonaventure University , MSEd Clinical Mental Health Counseling , Graduated 2023

Additional Credentials

Degree/Diploma from CUNY College of Staten Island Special Education, MSEd / 2009

Degree/Diploma from College of Mount St. Vincent Psychology, BA / 2004

Soy bilingüe, with decades of experience helping diverse populations. I'm trained in several evidence-based and trauma-informed therapies, and I believe my greatest credential is the personal work I've done in my own therapy, which is essential for being an effective and ethical practitioner.

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD
Mood Disorders

Expertise

ADHD
Anxiety
Bipolar Disorder
Coping Skills
Depression
Family Conflict
First Responders
Infertility
LGBTQ+
Life Transitions
Marital and Premarital
Racial Identity
Self Esteem
Spirituality
Stress
Women's Issues

My approach is culturally attuned & trauma-informed to address the deep, physical impact of your experience. We create a safe, supportive space for you to heal on your own terms and finally feel a lasting sense of relief. I integrate key principles from the evidence-based modalities to create a custom-tailored approach for you.

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

7 Endorsements

Amy Bohm, LCSW

Clinical Social Work/Therapist, LCSW

Daiana is deeply committed, intuitive and compassionate. With a natural gift for understanding, she connects with others on a profound level. Her passion for helping people is unwavering, creating a supportive, and nourishing space for growth and healing.

Cassandra Harris-Towner

Licensed Mental Health Counselor, LMHC

Having had the pleasure of working closely with Daiana on a number of occasions I can confidently say that she is a phenomenal counselor and human being who intuitively knows how to address the heart of many matters.

Noelle Miller

Counselor, LMHC, QS

Daiana is a skilled grief counselor who is incredibly warm and compassionate. She creates a safe, supportive space while encouraging clients to embrace healing. Her continuous learning ensures she offers the best care possible.

Stephanie Jara

Clinical Social Work/Therapist, LCSW

Daiana is a motivated and eager to learn therapist, constantly finding ways to improve and learn new clinical skills to assist her clients. Clients can expect to receive care with professionalism, commitment, and genuineness.

Nuriye Rumeli

Licensed Professional Counselor, LPC, MA

Daiana offers a grounded, soulful presence and brings care to her clinical work. She creates space for growth, reflection, and inner alignment, especially for those navigating life .Daiana is a solid choice for those looking and ready to grow.

Zinthiana Mendoza

Pre-Licensed Professional, MS, MHA, RMHCI

Daiana is a warm, skilled, and intuitive therapist. She creates a safe space for healing and consistently helps clients feel seen, supported, and empowered. I highly recommend her.

Where Stories Begin To Shift Joel Asencio

Counselor, LMHC

Daiana is deeply thoughtful, practical, and attuned to those who feel unseen. Her ability to connect with the immigrant experience and use ART with intention makes her truly stand out. I'd trust her with my own family, she's that grounded and gifted.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Culturally Sensitive
Dialectical Behavior (DBT)
Existential
Family Systems
Gestalt
Gottman Method
Integrative
Internal Family Systems (IFS)
Trauma Focused

I offer specialized therapy methods including Accelerated Resolution Therapy (ART) for trauma, Dialectical Behavior Therapy (DBT) for emotional regulation, and mindfulness-based therapy for stress. Each approach is personalized to help you overcome grief, trauma, cultural challenges, and inner conflicts.

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (813) 536-5458

Location

Primary Location

Riverview, FL 33578

(813) 536-5458

Email us

Website

Nearby Areas

Cities

Counties

Hillsborough

Zips

Accepting new clients! In-person & virtual: Florida. Specialties: Helping Bicultural Xennial/Millennial heal from unspoken Grief & Trauma.

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call for a free consultation now - (813) 536-5458

Accepting new clients! In-person & virtual: Florida. Specialties: Helping Bicultural Xennial/Millennial heal from unspoken Grief & Trauma.

Daiana Bernard, Meaningful Therapy, Grief & Trauma

Licensed Mental Health Counselor, LMHC

Call for a free consultation now - (813) 536-5458

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