Dabney Hofammann
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
My therapeutic approach is grounded in humility, non-judgement, compassion, curiosity and authenticity. My style is warm, conversational, client-centered and collaborative. I typically draw on techniques from Person-Centered Counseling, Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness/Somatic approaches and Harm Reduction.
If you are feeling lost, alone or unsure how to move forward, I would love the chance to help take steps to cultivate your most meaningful life. You are probably closer to where you want to be than you think. I look forward to coming with you on your journey, if you feel called to invite me along!
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Finances
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medicare
- Wellmark BCBS
Dabney Hofammann
Counselor, LMHC
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Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 096331 Dabney Hofammann
- In Practice for 7 years
- Attended Rehabilitation and Mental Health Counseling , Masters, Graduated 2019
- License: LMHC 096331 / 2022
Education and Years In Practice
Additional Credentials
Dabney Hofammann
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Addiction
- ADHD
- Body Image
- Chronic Shame
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Women's Issues
Dabney Hofammann
Counselor, LMHC
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Dabney Hofammann
Counselor, LMHC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Dabney Hofammann
Counselor, LMHC