Location
Ask about video sessions
About
If you struggle with anger, stress, and/or relationship conflict, I can help you understand what's going on and teach you effective, empowering, and expedient ways of growing stronger through your struggle. Remember, struggling is not the problem, struggling is a part of life, it's about learning to "struggle well." If you're tired of constantly struggling to understand; if the frustration is overwhelming; if your relationship, your job, or even your freedom is on the line, I can help.
The problem with most approaches to anger management is that they teach that anger is an emotion. Sorry, but I don't know how to control an emotion. Ever heard of a Sadness Management class? Me neither. What if I said that anger is a defensive state of mind triggered by a perceived threat? What is the key word in that definition? That's right, perceived.
If you would like to learn more about how I can help you move through your anger, repair relationships, and live a more authentic life give me a call.
Call or Email D Gregg Mohr for a free 15 minute consultation now - (425) 381-2612
Finances
- Cost per Session: $150
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
I always receive payment upfront for services. I will provide you an invoice that documents the procedural code and diagnostic code.
Email me or call (425) 381-2612 with questions.
Qualifications
- Years in Practice: 23 Years
- License: Washington / LH60305861
- School: City University
- Year Graduated: 2009
Additional Credentials
- License No. and State: CP 00006187 Department of Health
- Certificate: Correctional Counseling Inc. / MRT - Domestic Violence
- Certificate Date: 2019
Endorsements
Psychologist
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Mental Health Counselor, PhD, LMHC, CST, DST
D Gregg Mohr's Groups
The Good Guy Club
The Good Guy Club is a weekly meeting that provides education, support, accountability, and life coaching to men struggling with emotional regulation & relationship conflict. Topics include Relationships in Crisis, Alcohol & Drug Use, Family Violence, Abusive Attitudes & Behaviors, Anger Management, etc. The Good Guy Club utilizes The 12 Responsibilities to inspire personal awareness & honesty, to put into practice safe behaviors and assertive boundaries, & to develop honest and supportive relationships.
Anger to Authenticity
Anger to Authenticity is an 8 and 16 hour monthly anger management workshop held at my Bridle Trails office in Bellevue. For dates of the workshop visit lifemcs.com and click on the anger management tab.
Location
Ask about video sessions
Specialties
- Anger Management
- Domestic Abuse
- Relationship Issues
Issues
- Certified in MRT focusing on Domestic Violence
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Narcissistic Personality
- Self Esteem
- Spirituality
- Stress
- Substance Use
Client Focus
Faith:
Christian
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Forensic Psychology
- Interpersonal
- Mindfulness-Based (MBCT)
- Monthly Anger Managememnt classes
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Weekly Good Guy Club meetings for guys
Modality
- Individuals
- Couples
- Group
Last Modified: 27 Dec 2021
(425) 381-2612