Therapists in Scottsdale, AZ

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Photo of Amy Elizabeth Brown, Licensed Professional Counselor in Scottsdale, AZ
Amy Elizabeth Brown
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
(717) 585-0851 View (717) 585-0851
Photo of Marcus R. Earle, Psychologist in Scottsdale, AZ
Marcus R. Earle
Psychologist, PhD, LMFT, CST, CSAT, S-PSB
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
(480) 808-0384 View (480) 808-0384
Photo of Jerri Shields, Counselor in Scottsdale, AZ
Jerri Shields
Counselor, MC, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
(480) 269-9748 View (480) 269-9748
Photo of Lisa D'Adamo, Counselor in Scottsdale, AZ
Lisa D'Adamo
Counselor, MS, CMHC, LAC
Verified Verified
Scottsdale, AZ 85260
Hi, I’m Lisa. I know that the challenges we face in life can sometimes leave us feeling overwhelmed and stuck. Taking this first step to find a professional counselor confirms you have the strength and desire to take positive steps to engage in the process of enhancing the quality of your life. Ultimately, therapy can guide you to the reward of greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Working together, we will cultivate a growth by understanding the obstacles that you face and develop solutions that can help you make lasting positive changes.
Hi, I’m Lisa. I know that the challenges we face in life can sometimes leave us feeling overwhelmed and stuck. Taking this first step to find a professional counselor confirms you have the strength and desire to take positive steps to engage in the process of enhancing the quality of your life. Ultimately, therapy can guide you to the reward of greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Working together, we will cultivate a growth by understanding the obstacles that you face and develop solutions that can help you make lasting positive changes.
(480) 426-8406 View (480) 426-8406
Photo of Analecia Kinkade, Marriage & Family Therapist Associate in Scottsdale, AZ
Analecia Kinkade
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
Hello! I am an ASU undergraduate in Family and Human Development with a minor in Social Work and NCU graduate with Magna Cum Laude honors in Marriage and Family Therapy with an emphasis on Couples Therapy. Currently working as a Licensed Associate Marriage and Family Therapist at Ellie Mental Health. My passion is about helping clients feel comfortable in a safe space to share their life experience, while being a huge proponent of meeting my clients where they are and putting a lot of emphasis on a strong therapeutic relationship. My clientele ranges from 2 years old to adulthood. My background allows me to have extensive experience
Hello! I am an ASU undergraduate in Family and Human Development with a minor in Social Work and NCU graduate with Magna Cum Laude honors in Marriage and Family Therapy with an emphasis on Couples Therapy. Currently working as a Licensed Associate Marriage and Family Therapist at Ellie Mental Health. My passion is about helping clients feel comfortable in a safe space to share their life experience, while being a huge proponent of meeting my clients where they are and putting a lot of emphasis on a strong therapeutic relationship. My clientele ranges from 2 years old to adulthood. My background allows me to have extensive experience
(520) 525-1261 View (520) 525-1261
Photo of Discovery & Wellness Counseling, Counselor in Scottsdale, AZ
Discovery & Wellness Counseling
Counselor, MA, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
Live in your fullest potential! Discovery & Wellness Counseling specializes in assisting individuals to rebuild a connection with themselves. Stress injuries, trauma, codependency, compulsive tendencies, anxiety and depression create disconnection. Utilizing Trauma Informed Care, Discovery & Wellness helps unlock your potential and assists you in moving forward by addressing and healing the core issues that create the disconnection. Getting to the root of the matter facilitates quicker change, reconnection and the opportunity to move forward again.
Live in your fullest potential! Discovery & Wellness Counseling specializes in assisting individuals to rebuild a connection with themselves. Stress injuries, trauma, codependency, compulsive tendencies, anxiety and depression create disconnection. Utilizing Trauma Informed Care, Discovery & Wellness helps unlock your potential and assists you in moving forward by addressing and healing the core issues that create the disconnection. Getting to the root of the matter facilitates quicker change, reconnection and the opportunity to move forward again.
(480) 725-1395 View (480) 725-1395
Photo of Cordell Pearson, Licensed Professional Counselor in Scottsdale, AZ
Cordell Pearson
Licensed Professional Counselor, LPC, CMHC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
(480) 256-9799 View (480) 256-9799
Photo of Alium Health in Scottsdale, AZ
Alium Health
LMFT, LPC, NP, MD, RD
Verified Verified
Scottsdale, AZ 85258
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, medical nutrition therapy, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, medical nutrition therapy, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
(480) 525-8426 View (480) 525-8426
Photo of Kelsey Scott, Counselor in Scottsdale, AZ
Kelsey Scott
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
(602) 935-9054 View (602) 935-9054
Photo of Geoffrey Streeter, Psychologist in Scottsdale, AZ
Geoffrey Streeter
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
I am a licensed clinical psychologist who primarily works with adolescents and adults. I utilize an empathic and structured approach to help individuals set and achieve goals, reduce negative symptoms and improve their overall quality of life. Through individual or group therapy, I can help you or your child better understand challenges and provide lasting skills that equip you to overcome and address those challenges in the future.
I am a licensed clinical psychologist who primarily works with adolescents and adults. I utilize an empathic and structured approach to help individuals set and achieve goals, reduce negative symptoms and improve their overall quality of life. Through individual or group therapy, I can help you or your child better understand challenges and provide lasting skills that equip you to overcome and address those challenges in the future.
(480) 400-0318 View (480) 400-0318
Photo of Stacey Bruen, Licensed Professional Counselor in Scottsdale, AZ
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
(480) 660-0920 View (480) 660-0920
Photo of Fatima Covino in Scottsdale, AZ
Fatima Covino
PhD, LCSW
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
The ideal therapy client is the individual who needs help and approaches psychotherapy as highly motivated and committed to make change. Individuals who seek therapy have been in emotional pain for a long period of time. Many struggle and feel stuck in the present with issues they haven't effectively dealt with from their past. In this way, present problems become a trigger for an unresolved past trauma. The client who is seeking alleviation from emotional pain, chronic anxiety, and depression, especially from past trauma and abuse is the client who will benefit from my expertise.
The ideal therapy client is the individual who needs help and approaches psychotherapy as highly motivated and committed to make change. Individuals who seek therapy have been in emotional pain for a long period of time. Many struggle and feel stuck in the present with issues they haven't effectively dealt with from their past. In this way, present problems become a trigger for an unresolved past trauma. The client who is seeking alleviation from emotional pain, chronic anxiety, and depression, especially from past trauma and abuse is the client who will benefit from my expertise.
(602) 755-9767 View (602) 755-9767
Photo of Beth Sikora, Licensed Professional Counselor in Scottsdale, AZ
Beth Sikora
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
(480) 568-6567 View (480) 568-6567
Photo of Tony Ludlum, Licensed Professional Counselor in Scottsdale, AZ
Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
(480) 780-3002 View (480) 780-3002
Photo of Dr. Sabrina Pratt, Psychologist in Scottsdale, AZ
Dr. Sabrina Pratt
Psychologist, PsyD, PSYPACT
Verified Verified
Scottsdale, AZ 85255
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
(480) 605-0820 View (480) 605-0820
Photo of Sheila Shervey, Marriage & Family Therapist in Scottsdale, AZ
Sheila Shervey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scottsdale, AZ 85258
I specialize in women's mental health and use a holistic approach to help women heal and restore balance through therapy, meditation and holistic wellness experiences. Maybe You may feel like you are falling a part when it seems like everyone around is doing fine. You want relief from the constant overthinking and feeling of overwhelm. You want to feel whole, centered and connected to yourself and those you love.
I specialize in women's mental health and use a holistic approach to help women heal and restore balance through therapy, meditation and holistic wellness experiences. Maybe You may feel like you are falling a part when it seems like everyone around is doing fine. You want relief from the constant overthinking and feeling of overwhelm. You want to feel whole, centered and connected to yourself and those you love.
(818) 585-2760 View (818) 585-2760
Photo of Lisa Johnson, Counselor in Scottsdale, AZ
Lisa Johnson
Counselor, LAC, MSc
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Are you looking for a nonjudgmental, safe space to learn skills to feel better? Clients that seek me out are often looking for support in managing intense emotions like anxiety, depression, and mania. They often feel powerless over their feelings. For children and teens, sometimes this is observed through behaviors like isolation, acting out, or self-harming. Many times they wish there was a magic pill that could just solve all their problems so they could not feel like they are simply surviving. As we work together we will improve coping skills, connect with meaning and purpose, manage distress and create a more fulfilling life.
Are you looking for a nonjudgmental, safe space to learn skills to feel better? Clients that seek me out are often looking for support in managing intense emotions like anxiety, depression, and mania. They often feel powerless over their feelings. For children and teens, sometimes this is observed through behaviors like isolation, acting out, or self-harming. Many times they wish there was a magic pill that could just solve all their problems so they could not feel like they are simply surviving. As we work together we will improve coping skills, connect with meaning and purpose, manage distress and create a more fulfilling life.
(480) 508-8475 View (480) 508-8475
Photo of Lauren Cohen, Clinical Social Work/Therapist in Scottsdale, AZ
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(480) 405-3174 View (480) 405-3174
Photo of Greg Moody, Counselor in Scottsdale, AZ
Greg Moody
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
(520) 391-9423 View (520) 391-9423
Photo of Jaylen Moore, Pre-Licensed Professional in Scottsdale, AZ
Jaylen Moore
Pre-Licensed Professional, BA
Verified Verified
Scottsdale, AZ 85251
Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.
Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.
(480) 933-4322 View (480) 933-4322

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.