Layton
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Email Me
(801) 210-6814 Call Me
(801) 210-6814 Call Me
or
Email Me
Photo of Cynthia Renteria, Counselor, ACMHC

Cynthia Renteria

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (801) 210-6814
Photo of Cynthia Renteria, Counselor, ACMHC
Available both in-person and online
880 Heritage Park Boulevard #230 Layton, UT 84041
My website
You’ve been through more than most people realize. Maybe you’re constantly overthinking, feeling disconnected, or struggling to trust anyone. It can even be hard to trust yourself. You want to move forward, but it’s like part of you is still stuck in the past. You’re tired of pretending you’re okay when you’re not. And honestly, you just want to feel like the best version of yourself so you can move forward in your life.
I help people recognize and heal from difficult pattern and get back in touch with who they really are. I use EMDR and IFS to go deeper than surface-level stuff and help you get to the bottom of what is going on. Therapy with me isn’t about judgment or fixing you. It’s about helping you heal.
If you’re ready to stop carrying this alone, I’d love to help. Whether you're new to therapy or trying again with someone who gets it, you don’t have to figure it all out before reaching out.
Call or Cynthia Renteria now for a free 15 minute consultation - (801) 210-6814

My Practice at a Glance

Available both in-person and online

880 Heritage Park Boulevard

#230

Layton, UT 84041 map

 (801) 210-6814
My website
I offer telehealth and in-person sessions. My availability on Monday-Thursday ranges from early afternoon to late evening.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
Let's Connect (801) 210-6814
Photo of Cynthia Renteria, Counselor, ACMHC

My Practice at a Glance

Available both in-person and online

880 Heritage Park Boulevard

#230

Layton, UT 84041 map

 (801) 210-6814
My website
I offer telehealth and in-person sessions. My availability on Monday-Thursday ranges from early afternoon to late evening.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Public Employees Health Program
  • SelectHealth
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 210-6814
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 210-6814

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 14222986-6009 Cynthia Renteria

    • Education and Years In Practice

  • Attended Grand Canyon University, Master of Science - Clinical Mental Health Counseling, Graduated 2025

    • Additional Credentials

  • Membership with American Counseling Association 6691221 / 2024
"
I am currently an associate counselor working under the supervision of a licensed professional.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814
"
I am currently an associate counselor working under the supervision of a licensed professional.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Body Image
  • Coping Skills
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, PTSD, trauma, stress, burnout, self-esteem, body image issues and many others. During our initial sessions, we will delve into issues at hand, and collaborate to create a plan for addressing these issues in a way that helps you get your life back and alleviates symptoms.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814
"
I work with clients who may be struggling with depression, anxiety, PTSD, trauma, stress, burnout, self-esteem, body image issues and many others. During our initial sessions, we will delve into issues at hand, and collaborate to create a plan for addressing these issues in a way that helps you get your life back and alleviates symptoms.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
"
I often use various modalities in my practice. With IFS, we will engage in accessing your core self, heal wounded parts, and restore balance within your mind. IFS is very beautiful in that we are able to incorporate several other modalities including CBT and DBT for emotional regulation and coping skills. I also incorporate EMDR to reprocess and desensitize traumatic memories.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814
"
I often use various modalities in my practice. With IFS, we will engage in accessing your core self, heal wounded parts, and restore balance within your mind. IFS is very beautiful in that we are able to incorporate several other modalities including CBT and DBT for emotional regulation and coping skills. I also incorporate EMDR to reprocess and desensitize traumatic memories.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call or for a free 15 minute consultation now - (801) 210-6814

Location

Primary Location

880 Heritage Park Boulevard

#230

Layton, UT 84041

(801) 210-6814

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer telehealth and in-person sessions. My availability on Monday-Thursday ranges from early afternoon to late evening.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call for a free consultation now - (801) 210-6814
"
I offer telehealth and in-person sessions. My availability on Monday-Thursday ranges from early afternoon to late evening.
Photo of Cynthia Renteria, Counselor, ACMHC
Cynthia Renteria
Counselor, ACMHC
Call for a free consultation now - (801) 210-6814