Back to Results
Previous
Next
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Photo of Cynthia Ray, LCMHC, Counselor

Cynthia Ray

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Panama City, FL 32404
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.
Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I work with adults (18+); specializing in helping to reduce stress, anxiety, and depression; using Cognitive Behavioral Therapy (CBT), Mindfulness and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck". I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting and managing difficult relationships.
My approach to therapy varies based on the needs of each client I work with. I most frequently use researched-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Client-Centered, working collaboratively with clients to identify goals and the interventions needed to get there.
I have found that my style and approach are a good fit for adults who are often struggling with stress, anxiety, depression, and interpersonal relationship issues. I work with clients to help build skills that allow them to feel better about themselves and develop a more positive outlook on life.
Take the first step to help. Call or Cynthia Ray now - (813) 773-0173

My Practice at a Glance

Available both in-person and online

Panama City, FL 32404

(813) 773-0173

New Port Richey, FL 34652

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Panama City, FL 32404

(813) 773-0173

New Port Richey, FL 34652

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Florida Blue
  • Lucet
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH10848 Cynthia Ray
Feel free to ask about qualifications and training experience. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Do these issues align with your needs? or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Rogerian
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Ask about what different forms of therapy will be like. or (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC

Location

Primary Location

Panama City, FL 32404

(813) 773-0173

Additional Location

New Port Richey, FL 34652

(813) 773-0173
Take the first step to help. Call now - (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Take the first step to help. Call now - (813) 773-0173
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC