Cynthia R. M. Rafala
Counselor, LPC, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 384-4631
Available both in-person and online
206 South Main Street #202 Culpeper, VA 22701
I have 25 plus years providing tailored, individualized services in a small private office, focused on helping clients find their most healthy, creative, and positive selves. This includes the clinical assessment and treatment of myriad challenges/diagnoses, both personally and relationally. I have positive working relationships with numerous community resources. My clinical style is informed by training and experience in person centered, interpersonal, cognitive behavioral, acceptance and commitment therapy, elements of internal family systems work, systematic desensitization, and I have certification in neurophycotherapy.
The individual therapeutic relationship along with specific CBT/neuropsychotherapy skills and my other advanced training can help let go of old patterns of thinking, trauma, loss, grief etc. toward finding a more balanced and positive life experience.
Call or Email Cynthia R. M. Rafala now for a free 15 minute consultation - (540) 384-4631
Let's Connect (540) 384-4631
Finances
Fees
- Individual Sessions $120
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Managed Health Network (MHN)
- MHNet Behavioral Health
- MultiPlan
- Optum
- Sentara Health Plans
- TRICARE
Cynthia R. M. Rafala
Counselor, LPC, LMFT
Call or Email me for a free 15 minute consultation now - (540) 384-4631
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701001385 Cynthia R. M. Rafala
- In Practice for 41 years
- Attended James Madison University, ED.S., Graduated 1986
- License: Virginia Board of Counseling 0717000259 / 1998
- Certificate from NBCC 34235 / 1993
Education and Years In Practice
Additional Credentials
Cynthia R. M. Rafala
Counselor, LPC, LMFT
Call or Email me for a free 15 minute consultation now - (540) 384-4631
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Cancer
- Child
- Dissociative Disorders (DID)
- LGBTQ+
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Cynthia R. M. Rafala
Counselor, LPC, LMFT
Do these issues align with your needs? Email or (540) 384-4631
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Cynthia R. M. Rafala
Counselor, LPC, LMFT
Ask about what different forms of therapy will be like. Email or (540) 384-4631
Location
Primary Location
Rafala Professional Counseling Services
206 South Main Street
#202
Culpeper, VA 22701
(540) 384-4631Email Me