Cynthia M Seager
LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98125
Let's Connect (206) 488-0789
My passion/expertise is working with the complex needs of neuro-diverse adults: those with ADHD, Aspergers or mild TBI-induced cognitive symptoms; helping them live more effectively and confidently. People with these issues typically deal with a varied combination of life challenges, executive skill deficits & mood issues. Things like chronic issues with consistency, follow-through, ongoing sleep or self care challenges, as well as co-occurring anxiety, social anxiety, &/or depression, or need better Bipolar management skills. I’m here to help you harness your strengths, build missing skills, & move past your personal stuck points.
My strength is working w/issues that cause cognitive, social and emotional distress, and limit your success in life. I can help you ID the biggest issues that get in your way (and your strengths!), then we’ll begin building the skills, support & resilience you need most. For many, a combo of both session & between-session text/call check-ins helps greatly.
If you’re dealing with “crap happens” events, or those “chronic struggles that wear you down” issues, I get it! The stress, anxiety, overwhelm, discouragement & guilt is awful. How do you stop the cycle? I’ve been there! I had crippling ADHD, PTSD anxiety, and I’m a cancer survivor. I know what it takes to overcome big challenges, I can help you do the same.
Call or Email Cynthia M Seager now for a free 15 minute consultation - (206) 488-0789
Let's Connect (206) 488-0789
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 488-0789
Cynthia M Seager
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60648117 Cynthia M Seager
- In Practice for 18 Years
- Attended LIOS/Bastyr University, Graduated 2006
Call or Email me for a free 15 minute consultation now - (206) 488-0789
Cynthia M Seager
LMHC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Executive skills and Life skill challenges
Expertise
- Asperger's Syndrome
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Social anxiety
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 488-0789
Cynthia M Seager
LMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Executive skills development in all life areas
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
- Voice Dialogue
Ask about what different forms of therapy will be like. Email or (206) 488-0789
Cynthia M Seager
LMHC
Location
Nearby Areas
Counties
Call for a free consultation now - (206) 488-0789
Cynthia M Seager
LMHC