Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
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Cynthia Kruk

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (530) 453-0397
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Available online only
Sacramento, CA 95819
The Unconscious mind is a part of the mind that triggers a collection of thoughts which inhibit our mind without us being aware of them. Although these processes exist beneath the surface of conscious awareness, they are thought to exert an effect on conscious thought processes and behavior. The unconscious phenomena include repressed feelings and desires, memories, automatic skills, subliminal perceptions, and automatic reactions. As humans, we are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your work life, personal relationships, or your relationship to yourself.
My approach to therapy considers a client’s individual strengths and experiences - their environments, identities, relationships, etc., and the ways these interact with the larger system narratives. I aim to support client's awareness and growth towards their stated intentions and goals through curious and compassionate exploration and interventions.
Together we explore your inner worlds/ outer relationships as a path to self-discovery. We will uncover difficult and stuck spaces to recognize behaviors and patterns that inhibit your growth in order to allow you to live a more authentic, fulfilled, and meaningful life. My aim is to create a space that allows you to feel safe, supported, and validated.
Call or Cynthia Kruk now for a free 15 minute consultation - (530) 453-0397

My Practice at a Glance

Available online only

The Unconscious Mind Therapy

Sacramento, CA 95819

(530) 453-0397

Los Angeles, CA 90063

My website
Book with me now by clicking on my website
I specialize in Life Transitions, Anxiety and Narcissistic Personality (NPD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 453-0397
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

The Unconscious Mind Therapy

Sacramento, CA 95819

(530) 453-0397

Los Angeles, CA 90063

My website
Book with me now by clicking on my website
I specialize in Life Transitions, Anxiety and Narcissistic Personality (NPD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network for Blue Shield of California, Magellan, Aetna, Cigna, Quest Behavioral Health, United Healthcare (Optum), Oxford (Optum), United Healthcare Medicare Advantage, Anthem Blue Cross California, Carelon Behavioral Health. I also accept private pay.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397
"
I am in-network for Blue Shield of California, Magellan, Aetna, Cigna, Quest Behavioral Health, United Healthcare (Optum), Oxford (Optum), United Healthcare Medicare Advantage, Anthem Blue Cross California, Carelon Behavioral Health. I also accept private pay.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397

Qualifications

  • Verified by Psychology Today Licensed by State of California / 136878 Cynthia Kruk
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended National University , Graduated 2019
"
Training in Narcissistic Abuse Recovery and ADHD-focused therapy. My work is informed by ongoing professional development in trauma-informed care, attachment theory, and neurodiversity-affirming approaches, allowing me to provide targeted, effective support tailored to each client's unique needs.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397
"
Training in Narcissistic Abuse Recovery and ADHD-focused therapy. My work is informed by ongoing professional development in trauma-informed care, attachment theory, and neurodiversity-affirming approaches, allowing me to provide targeted, effective support tailored to each client's unique needs.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Narcissistic Personality (NPD)

Expertise

  • ADHD
  • Behavioral Issues
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I specialize in helping individuals navigate the complex impacts of narcissistic abuse, ADHD, anxiety, and trauma. I support clients in reclaiming their sense of self, building emotional resilience, and developing practical strategies for healing and growth. I offer a safe and supportive space to work through these challenges.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397
"
I specialize in helping individuals navigate the complex impacts of narcissistic abuse, ADHD, anxiety, and trauma. I support clients in reclaiming their sense of self, building emotional resilience, and developing practical strategies for healing and growth. I offer a safe and supportive space to work through these challenges.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397

Endorsement

Colleen Shelton
Colleen Shelton
Marriage & Family TherapistMALMFTIFS
Cynthia stands out as a compassionate and skilled clinician who brings both empathy and directness to her work. Her warmth and relatability create a safe environment for her clients that cultivate true and lasting change for her clientele.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use a Client Centers and Solution Focused approach in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With Client Centered and Solution Focused, you are the expert. We work through the areas that present themselves as priorities and shift as needed.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397
"
I often use a Client Centers and Solution Focused approach in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With Client Centered and Solution Focused, you are the expert. We work through the areas that present themselves as priorities and shift as needed.
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 453-0397

Location

Primary Location

The Unconscious Mind Therapy

Sacramento, CA 95819

(530) 453-0397

Additional Location

Los Angeles, CA 90063

(530) 453-0397
"
Book with me now by clicking on my website
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 453-0397
"
Book with me now by clicking on my website
Photo of Cynthia Kruk, Marriage & Family Therapist, LMFT
Cynthia Kruk
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 453-0397