Therapists in Santa Rosa, CA

Photo of Gina (Regina) L Culver, Marriage & Family Therapist in Santa Rosa, CA
Gina (Regina) L Culver
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95405
My practice is full. I offer both in person (local) and telehealth throughout California. I enjoy working with clients who are wanting to work on areas they struggle with or wanting to feel better in general. I strive to help clients find balance, work on making changes, and help them be the best version of themselves. I offer a conversational, supportive atmosphere which allows freedom to be open while making the changes desired. I enjoy working with clients wanting to grow and heal. Give me a call to find out more today!
My practice is full. I offer both in person (local) and telehealth throughout California. I enjoy working with clients who are wanting to work on areas they struggle with or wanting to feel better in general. I strive to help clients find balance, work on making changes, and help them be the best version of themselves. I offer a conversational, supportive atmosphere which allows freedom to be open while making the changes desired. I enjoy working with clients wanting to grow and heal. Give me a call to find out more today!
(707) 896-3607 View (707) 896-3607
Photo of Holly Prichard, Marriage & Family Therapist in Santa Rosa, CA
Holly Prichard
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
Waitlist for new clients
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
(707) 682-5123 View (707) 682-5123
Photo of Rosa Toral, Marriage & Family Therapist in Santa Rosa, CA
Rosa Toral
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
In life we all have opportunities for growth and change, and no one person or challenge is the same. Therapy can be a place to gain awareness, insight, and most importantly find the confidence and personal power to make changes. I work to help clients identify and acknowledge what is not working for them as well as find their own path toward solutions.
In life we all have opportunities for growth and change, and no one person or challenge is the same. Therapy can be a place to gain awareness, insight, and most importantly find the confidence and personal power to make changes. I work to help clients identify and acknowledge what is not working for them as well as find their own path toward solutions.
(707) 737-6426 View (707) 737-6426
Photo of Rachel Honey, Marriage & Family Therapist in Santa Rosa, CA
Rachel Honey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Not accepting new clients
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
(707) 549-6230 View (707) 549-6230
Photo of Laura A Hannibal, Marriage & Family Therapist in Santa Rosa, CA
Laura A Hannibal
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I work in a warm and collaborative way, creating a safe space for you to understand yourself better. I can help you to identify and remove obstacles blocking you from living a full and rewarding life. Our relationship is important to me, and together we can deepen your understanding of patterns that may be holding you back from creating and enjoying the connection that you long for. I have 10 years of experience helping people decrease anxiety and increase joy and connection with themselves and others. I support people through life transitions and I also work with couples.
I work in a warm and collaborative way, creating a safe space for you to understand yourself better. I can help you to identify and remove obstacles blocking you from living a full and rewarding life. Our relationship is important to me, and together we can deepen your understanding of patterns that may be holding you back from creating and enjoying the connection that you long for. I have 10 years of experience helping people decrease anxiety and increase joy and connection with themselves and others. I support people through life transitions and I also work with couples.
(415) 996-0277 View (415) 996-0277
Photo of Maryellen Curran, Psychologist in Santa Rosa, CA
Maryellen Curran
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
Are you curious about your own moods and patterns? Have you always wanted to understand yourself better? Do you feel that you could feel so much happier if you had new or better coping skills? My approach to psychotherapy is to use my years of experience working with people who are open, eager to learn and who are craving a life that is more fulfilling with less worry, self-disparagement and suffering. I have a practical, down to earth style that will let you feel safe and open to growth and change.
Are you curious about your own moods and patterns? Have you always wanted to understand yourself better? Do you feel that you could feel so much happier if you had new or better coping skills? My approach to psychotherapy is to use my years of experience working with people who are open, eager to learn and who are craving a life that is more fulfilling with less worry, self-disparagement and suffering. I have a practical, down to earth style that will let you feel safe and open to growth and change.
(707) 309-0619 View (707) 309-0619
Photo of Beverly Vistara Benoit, Marriage & Family Therapist in Santa Rosa, CA
Beverly Vistara Benoit
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
(707) 560-3240 View (707) 560-3240
Photo of Juan Maillo, Marriage & Family Therapist in Santa Rosa, CA
Juan Maillo
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95404  (Online Only)
Are you tired of fighting the same battles in your head? Feeling overwhelmed by the pressures of adulting? Does social anxiety keep you on the sidelines? Unlike traditional therapy focused on "fixing" you, I guide clients on a journey of self-discovery and acceptance. We'll explore your inner world with compassionate curiosity, helping you understand and befriend your emotions, not silence them. This approach unlocks lasting changes that go beyond temporary symptom relief.
Are you tired of fighting the same battles in your head? Feeling overwhelmed by the pressures of adulting? Does social anxiety keep you on the sidelines? Unlike traditional therapy focused on "fixing" you, I guide clients on a journey of self-discovery and acceptance. We'll explore your inner world with compassionate curiosity, helping you understand and befriend your emotions, not silence them. This approach unlocks lasting changes that go beyond temporary symptom relief.
(707) 394-9503 View (707) 394-9503
Photo of Richard C Alongi, Marriage & Family Therapist in Santa Rosa, CA
Richard C Alongi
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
3 Endorsed
Santa Rosa, CA 95404  (Online Only)
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
(707) 639-1259 View (707) 639-1259
Photo of Jane D Lind, Marriage & Family Therapist in Santa Rosa, CA
Jane D Lind
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95402  (Online Only)
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
(707) 542-4455 View (707) 542-4455
Photo of Heidi Diebel, Marriage & Family Therapist in Santa Rosa, CA
Heidi Diebel
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95409
It’s easy to feel overwhelmed with life, incongruent with who you are and who you want to be, have doubts about your ability to change that which you want to change, transition from a known place to the unknown…. Sometimes you just need someone to talk with and sort out your thoughts and feelings. Someone to help you better understand what motivates or hinders you. Someone who will teach you new skills to manage the feelings that seem unmanageable, or behavior that no longer serves you.
It’s easy to feel overwhelmed with life, incongruent with who you are and who you want to be, have doubts about your ability to change that which you want to change, transition from a known place to the unknown…. Sometimes you just need someone to talk with and sort out your thoughts and feelings. Someone to help you better understand what motivates or hinders you. Someone who will teach you new skills to manage the feelings that seem unmanageable, or behavior that no longer serves you.
(707) 703-4920 View (707) 703-4920
Photo of All Rivers Therapy, Marriage & Family Therapist in Santa Rosa, CA
All Rivers Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
(707) 456-6045 View (707) 456-6045
Photo of Gail Gonick-Hallows, Marriage & Family Therapist in Santa Rosa, CA
Gail Gonick-Hallows
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95401
I accept you as you are, and believe in your ability to heal and to grow. You may be feeling overwhelmed or stuck, needing help to make new personal changes in your life. I offer nonjudgmental support as I assist you to deepen in self awareness and in building coping skills while facing challenges, personal identity issues, dysfunctional relationship patterns, and stage-of-life transitions.
I accept you as you are, and believe in your ability to heal and to grow. You may be feeling overwhelmed or stuck, needing help to make new personal changes in your life. I offer nonjudgmental support as I assist you to deepen in self awareness and in building coping skills while facing challenges, personal identity issues, dysfunctional relationship patterns, and stage-of-life transitions.
(707) 921-1937 View (707) 921-1937
Photo of Deanna Bernard, Clinical Social Work/Therapist in Santa Rosa, CA
Deanna Bernard
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95402  (Online Only)
Waitlist for new clients
I know this feels like one of the lowest moments in your life. Maybe alcohol feels like your closest ally and no one understands. Perhaps the trauma of the past keeps haunting you or the communication between you and your loved ones is not working. You are doing the right thing by reaching out and the fact that you arrived here shows that there is hope ahead. We will find you comfort without the consequences of addiction. Your loved ones will hear you and understand you. A full nights sleep without nightmares is possible. You deserve to exhale and feel peace and security. You are not alone and I would be honored to guide you.
I know this feels like one of the lowest moments in your life. Maybe alcohol feels like your closest ally and no one understands. Perhaps the trauma of the past keeps haunting you or the communication between you and your loved ones is not working. You are doing the right thing by reaching out and the fact that you arrived here shows that there is hope ahead. We will find you comfort without the consequences of addiction. Your loved ones will hear you and understand you. A full nights sleep without nightmares is possible. You deserve to exhale and feel peace and security. You are not alone and I would be honored to guide you.
(707) 851-6116 View (707) 851-6116
Photo of Kelly Rathmann, Clinical Social Work/Therapist in Santa Rosa, CA
Kelly Rathmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95404  (Online Only)
As a psychodynamic therapist, I often work with clients who are interested in their relationship to themselves, working on healing anxiety, depression, codependency, relationships, and life transitions. My approach tends to be depth-oriented and existential, for example, how we connect with our deeper self, how we make meaning of our lives and experiences, and how we create our own stories. Rather than focus on how we can "fix" things, I believe we have to look at how we relate to the parts of ourselves that we feel like we need to "fix". I support my clients in creating more self-acceptance and meaning in their lives.
As a psychodynamic therapist, I often work with clients who are interested in their relationship to themselves, working on healing anxiety, depression, codependency, relationships, and life transitions. My approach tends to be depth-oriented and existential, for example, how we connect with our deeper self, how we make meaning of our lives and experiences, and how we create our own stories. Rather than focus on how we can "fix" things, I believe we have to look at how we relate to the parts of ourselves that we feel like we need to "fix". I support my clients in creating more self-acceptance and meaning in their lives.
(707) 314-5475 View (707) 314-5475
Photo of Suzanne S. Eaves, Psychologist in Santa Rosa, CA
Suzanne S. Eaves
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95404
Welcome! If you are perusing this website, it is likely you are seeking meaningful change in your life. Perhaps you struggle with moods, relationship troubles, or traumas that negatively impact your life. As a psychologist, I have worked 16+ years serving many diverse clients, helping them to resolve problems, restore balance in their lives, feel whole again, and express themselves genuinely and skillfully in the world. My therapeutic approach is integrative in that I select from many treatment modalities to bring about positive change.
Welcome! If you are perusing this website, it is likely you are seeking meaningful change in your life. Perhaps you struggle with moods, relationship troubles, or traumas that negatively impact your life. As a psychologist, I have worked 16+ years serving many diverse clients, helping them to resolve problems, restore balance in their lives, feel whole again, and express themselves genuinely and skillfully in the world. My therapeutic approach is integrative in that I select from many treatment modalities to bring about positive change.
(707) 368-5170 View (707) 368-5170
Photo of Emily Morrison, Marriage & Family Therapist in Santa Rosa, CA
Emily Morrison
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Now licensed in California and Oregon. When we allow ourselves to connect with our physical experience it often allows us to move through our emotional experience with more ease. Life is full of big emotions. Using tools like mindfulness and body/mind awareness, I help clients build a library of coping strategies for various challenges to empower them to manage the big feelings that arise. This framework works aids in improve a variety of issues and difficulties, but some of the challenges I work with people most often in are anxiety, depression, life transitions and repatterning behaviors and relational interactions.
Now licensed in California and Oregon. When we allow ourselves to connect with our physical experience it often allows us to move through our emotional experience with more ease. Life is full of big emotions. Using tools like mindfulness and body/mind awareness, I help clients build a library of coping strategies for various challenges to empower them to manage the big feelings that arise. This framework works aids in improve a variety of issues and difficulties, but some of the challenges I work with people most often in are anxiety, depression, life transitions and repatterning behaviors and relational interactions.
(707) 635-6453 View (707) 635-6453
Photo of Sean Rosas, Associate Clinical Social Worker in Santa Rosa, CA
Sean Rosas
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
Is there something in your life that you want to change but are uncertain how to begin? I’m here to help. My goal is to help you get what you need by actively listening and providing you with the skills and tools to overcome your obstacles and make that change. Because every person is different, I offer a person-centered approach to exploring and tackling the unique challenges you’re experiencing. As an openly gay parent in a loving long-term interracial marriage, I provide a supportive, non-judgmental space for you to process and work through issues.
Is there something in your life that you want to change but are uncertain how to begin? I’m here to help. My goal is to help you get what you need by actively listening and providing you with the skills and tools to overcome your obstacles and make that change. Because every person is different, I offer a person-centered approach to exploring and tackling the unique challenges you’re experiencing. As an openly gay parent in a loving long-term interracial marriage, I provide a supportive, non-judgmental space for you to process and work through issues.
(707) 368-3587 x407 View (707) 368-3587 x407
Photo of Patty Bechtold, Counselor in Santa Rosa, CA
Patty Bechtold
Counselor, MS, LPCC, BCC
Verified Verified
Santa Rosa, CA 95405
Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself too. And you've been pulled off balance by: stress, anxiety, self-doubt, depression, grief, life transition, relationship struggles, or career/life dissatisfaction. I counsel and coach women just like you through challenging and confusing life passages and difficult times. I'll help you reclaim the wise, empowered woman within and also encourage you to see yourself as worthy and good enough. The result: self-compassion, self-belief, deeper connections, more aliveness.
Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself too. And you've been pulled off balance by: stress, anxiety, self-doubt, depression, grief, life transition, relationship struggles, or career/life dissatisfaction. I counsel and coach women just like you through challenging and confusing life passages and difficult times. I'll help you reclaim the wise, empowered woman within and also encourage you to see yourself as worthy and good enough. The result: self-compassion, self-belief, deeper connections, more aliveness.
(707) 205-3079 View (707) 205-3079
Photo of M Patricia Graef, Marriage & Family Therapist in Santa Rosa, CA
M Patricia Graef
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95402
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
(510) 455-7136 View (510) 455-7136

How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

600+

Average cost per session

$160

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
82% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
68% Coping Skills
67% Grief

Average years in practice

14 Years

Top 3 insurances accepted

52% UnitedHealthcare UHC | UBH
51% Aetna
49% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.